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126 bytes added ,  01:27, 24 March 2019
A condition in which there is no restlessness or disturbance.<ref></ref> It is only if you keep quiet and steady within that the lines of experience can go on with some steadiness- though they are never without periods of interruption and fluctuation; but these if properly treated, can then become periods of assimilation and exhaustion of difficulty rather than denials of sadhana.<ref></ref>
=Quiet Flow=