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It is not an undesirable thing for the mind to fall silent, to be free from thoughts and still—for it is oftenest when the mind falls silent that there is the full descent of a wide peace from above and in that wide tranquillity the realisation of the silent Self above the mind spread out in its vastnesses everywhere. <ref>http://incarnateword.in/cwsa/29/silence#p18,P30</ref>
 
==For Knowledge==
 
For one without knowledge there is no meditation; without meditation there is no knowledge. One in whom there is both meditation and knowledge is near to Nirvana.
<ref>http://incarnateword.in/cwm/03/the-bhikkhu#p13</ref>
==For Opening to the Psychic==