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For example, it is as when one feels anger rising up from the subconscient; well, if one wants to control it one must be very careful not to be identified with it. One must not go down into it. One must remain in one's consciousness, above, quiet, peaceful, and from there look at this anger and put the light and quietude upon it so that it calms down and vanishes. But if one gets identified with it, one is also in anger, one can't change it. <ref>http://incarnateword.in/cwm/07/6-april-1955#p53</ref>

''Q. Sweet Mother, how should we reject something in the vital so that it doesn't enter the subconscient?''