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→Control of the Breath “Prāṇāyāma”
<ref>http://incarnateword.in/cwsa/29/sankhya-and-yoga#p21</ref>
==Control of the Breath “Prāṇāyāma” ''Prāṇāyāma'' ==
''Prāṇāyāma'' is the regulated direction and arrestation by exercises of breathing of the vital currents of energy in the body.