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Mental capacity is developed in silent meditation.
<ref>http://incarnateword.in/cwm/12/study#p127</ref>
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To enter into a deeper or higher consciousness or for that deeper or higher consciousness to descend into you—that is the true success of meditation.
<ref>http://incarnateword.in/cwm/14/work-as-on-offering-to-the-divine#p20</ref>
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Meditation by the way is a process leading towards knowledge and through knowledge, it is a thing of the head and not of the heart; so if you want dhyana, you can't have an aversion to knowledge. <ref>http://incarnateword.in/cwsa/29/combining-work-meditation-and-bhakti#p49</ref>