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If were spoken only the words that needed to be spoken, the world would be a very silent place. <ref>https://incarnateword.in/cwm/14/control-of-speech#p6,p7</ref>

There are some who have the flow of speech by nature and those who are very vital cannot do without it. But the latter case (not being able to do without it) is obviously a disability from the spiritual point of view. There are also certain stages in the sadhana when one has to go inward and silence is at that time very necessary while unnecessary speech becomes a dispersion of the energies or externalises the consciousness. It is especially this chat for chat’s sake tendency that has to be overcome. <ref>https://incarnateword.in/cwsa/31/speech-and-yoga#p8</ref>

All speech and action comes prepared out of the eternal Silence. <ref>http://incarnateword.in/cwm/10/aphorism-277-278#p1</ref> [Aphorism 277]