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<span style="background-color:transparent;color:#000000;">From the ordinary point of view, in most cases, it is usually fear—fear, which may be mental fear, vital fear, but which is almost always physical fear, a fear in the cells—is fear which opens the door to all contagion. Mental fear—all who have a little control over themselves or any human dignity can eliminate it; vital fear is more subtle and asks for a greater control; as for physical fear, a veritable yoga is necessary to overcome it, for the cells of the body are afraid of everything that is unpleasant, painful, and as soon as there is any unease, even if it is insignificant, the cells of the body become anxious, they don't like to be uncomfortable. And then, to overcome that, the control of a conscious will is necessary. It is usually this kind of fear that opens the door to illnesses. And I am not speaking of the first two types of fear which, as I said, any human being who wants to be human in the noblest sense of the word, must overcome, for that is cowardice. But physical fear is more difficult to overcome; without it even the most violent attacks could be repelled. If one has a minimum of control over the body, one can lessen its effects, but that is not immunity. It is this kind of trembling of material, physical fear in the cells of the body which aggravates all illnesses.</span><span style="background-color:transparent;color:#0066cc;"><u><ref>http://incarnateword.in/cwm/09/19-june-1957#p6</ref></u></span>
== Physical ==
<span style="background-color:transparent;color:#000000;">Some people are especially afraid of fire, some especially fear water, others have a special fear of one animal or another. It comes from a disharmony between the vital vibrations. And then it is translated in this body-unconsciousness by fear. The body is a terribly unconscious thing. How one has to work to give it just a very little consciousness! It lives automatically, by habit. It is terribly unconscious.</span>[<ref>http://incarnateword.in/cwm/06/10-march-1954#p24 http://incarnateword.in/cwm/06</10-march-1954#p24]ref>
 <span style="background-color:transparent;color:#000000;">Because in the large majority of men, the body receives its inspirations from the subconscient, it is under the influence of the subconscient. All the fears driven out from the active consciousness go and take refuge there and then, naturally, they have to be chased out from the subconscient and uprooted from there.</span><span style="background-color:transparent;color:#0066cc;"><u><ref>http://incarnateword.in/cwm/04/14-march-1951#p27</ref></u></span>
<div style="color:#000000;">If it is a vital fear, you must reason with yourself and go about it all the same. But if it is a physical instinct (that is possible, it happens very often that there is a kind of physical instinct), in that case you must listen to it, for the instinct of the body is a very sure thing, if it is not disturbed by thought or vital will. The body left to itself knows very well what it can and what it cannot do. And not only that but even a thing that one can do and does usually, if one day you feel a sort of repulsion, as if you were shrinking back, you must definitely not do it; it is an indication that for some reason or other—a purely material reason of a disorder in the functioning of the body—you are not fit to do the thing at that time. Then you must not do it. </div>
<span style="background-color:transparent;color:#0066cc;"><u><ref>http://incarnateword.in/cwm/05/24-june-1953#p19</ref></u></span><span style="background-color:transparent;color:#000000;">There are physical movements, effects of the pressure of the Yoga, which sometimes create ungrounded fears that may do harm if the fear is not rejected. There is, for instance, a certain pressure in the head of which there has been question and which is felt by many, especially in the earlier stages, when something that is still closed has to open. It is a discomfort that comes to nothing and can easily be got over, if you know that it is an effect of the pressure of the forces to which you are opening, when they work strongly on the body to produce a result and to hasten the transformation. </span>
<ref>http://incarnateword.in/cwm/03/16-june-1929#p18</ref>
<div style="color:#000000;">...fear is more even of a nervous sensation than an emotion.</div>
<span style="background-color:transparent;color:#0066cc;"><u></ref>http://incarnateword.in/cwsa/24/the-instruments-of-the-spirit#p8</ref></u></span>
<span style="background-color:transparent;color:#000000;">If there is one mental disorder which can bring about all illnesses, it is fear.</span><span style="background-color:transparent;color:#0066cc;"><u><ref>http://incarnateword.in/cwm/04/31-march-1951#p3</ref></u></span>
<div style="color:#000000;">But when one can eliminate fear, one is almost in safety. For example, epidemics, or so-called epidemics, like those which are raging at present—ninety-nine times out of a hundred they come from fear: a fear, then, which even becomes a mental fear in its most sordid form, promoted by newspaper articles, useless talk and so on.</div>
<div style="color:#000000;">One of the characteristics of activity in the vital space and time is that these beings are able to assume huge shapes at will and create the vibration of fear in you which is their most powerful means of invading and possessing you. You must bear in mind their power of terrifying illusion, and cast out all fear. Once you face them boldly, unflinchingly, and look them straight in the eyes, they lose three-quarters of their power. And if you call upon us for help, then even the last quarter is gone and they either take to their heels or dissolve. </div>
<span style="background-color:transparent;color:#0066cc;"><u><ref>http://incarnateword.in/cwm/03/different-kinds-of-space-and-time-fearlessness-on-the-vital-plane#p3</ref></u></span><span style="background-color:transparent;color:#000000;">You have no idea of the almost magical effect of staring fearlessly into the eyes of a vital being. Even on earth, if you deal in this way with all those incarnations of the vital powers which we ordinarily call animals, you are assured of easy mastery. A physical tiger will also flee from you, if without the least tremor you look him straight in the eyes. A snake will never be able to bite you if you manage to rivet its gaze to yours without feeling the slightest dread. Merely staring at it with shaking knees will not help. There must be no disturbance in you: you must be calm and collected when you catch its gaze as it keeps swaying its head in order to fascinate you into abject fear. Animals are aware of a light in the human eyes which they are unable to bear if it is properly directed towards them. Man's look carries a power which nullifies them, provided it is steady and unafraid.</span><span style="background-color:transparent;color:#0066cc;"><u><ref>http://incarnateword.in/cwm/03/different-kinds-of-space-and-time-fearlessness-on-the-vital-plane#p4</ref></u></span>
= Different Ways of Overcoming Fear =
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