<center>My breath runs in a subtle rhythmic stream;
It fills my members with a might divine: <ref>https://incarnateword.in/cwsa/02/transformation#p1</ref></center>
==What is Breath?==
The true breathing is not merely the inspiration and expiration from the lungs which is merely the mechanism of it, but a drawing in of the universal energy of Prana into every cell of the body. <ref>http://incarnateword.in/cwsa/29/sankhya-and-yoga#p21</ref>
==Control of the Breath==