Changes

==How to Cultivate Will to Progress : Helpful Practices==

''Q.How can one increase single-mindedness and will-power?''

''Q. Mother, how can one strengthen one's will?''

''A:''Oh, as one strengthen muscles, by a methodical exercise. You take one little thing, something you want to do or don't want to do. Begin with a small thing, not something very essential to the being, but a small detail. And then, if, for instance, it is something you are in the habit of doing, you insist on it with the same regularity, you see, either not to do it or to do it—you insist on it and compel yourself to do it as you compel yourself to lift a weight—it's the same thing. You make the same kind of effort, but it is more of an inner effort. And after having taken little things like this—things relatively easy, you know—after taking these and succeeding with them, you can unite with a greater force and try a more complicated experiment. And gradually, if you do this regularly, you will end up by acquiring an independent and very strong will. <ref>https://incarnateword.in/cwm/06/3-november-1954#p16,p17</ref>

''Q. How can one become aware of the central will?''

''A:''Ah, this of course is another side of the problem. First of all one must become aware of what is highest, most true, most universal and eternal in one's consciousness.

This is learnt gradually. One learns to discern among one's ordinary, external movements and the different gradations of the movements of one's inner consciousness. And if one continues to do this with a certain persistence, one realises what it is that puts this highest part of one's being into motion, which represents the ideal of the being. There is no other way. Sometimes this awake through reading something, sometimes through a conversation, sometimes through a more or less dramatic, that is, unexpected event, which gives you a shock, shakes you up, brings you out of your usual little rut. Sometimes when you are in very great danger, suddenly you feel as though you are above yourself and beyond your small habitual weakness, having within you something higher which can hold out against circumstances.

Such occasions make you enter, first, into contact with that. Afterwards by a methodical discipline you can make the contact continuous; but usually this takes time. But first you get it like that, suddenly, for one reason or another. <ref>https://incarnateword.in/cwm/06/8-december-1954#p20,p21,p22,p23</ref>

To learn how to will is a very important thing. And to will truly, you must unify your being. In fact, to be a being, one must first unify oneself. If one is pulled by absolutely opposite tendencies, if one spends three-fourths of his life without being conscious of himself and the reasons why he does things, is one a real being? One does not exist. One is a mass of influences, movements, forces, actions, reactions, but one is not a being. One begins to become a being when he begins to have a will. And one can't have a will unless he is unified.

And when you have a will, you will be able to say, say to the Divine: "I want what You want." But not before that. Because in order to want what the Divine wants, you must have a will, otherwise you can will nothing at all. You would like to. You would like it very much. You would very much like to want what the Divine wants to do. You don't possess a will to give to Him and to put at His service. Something like that, gelatinous, like jelly-fish... there... a mass of good wills—and I am considering the better side of things and forgetting the bad wills—a mass of good wills, half-conscious and fluctuating...<ref>https://incarnateword.in/cwm/06/29-september-1954#p42,p43</ref>

The only way to do it [''develop the true will-power''] is (1) to become aware of a conscious Force behind that uses the mind etc. (2) to learn by practice to direct that Force towards its object. I do not suppose you will find it easy to do either of these things at once—one must first learn to live more deeply in the inner consciousness than you have done hitherto. <ref>https://incarnateword.in/cwsa/31/vigilance-resolution-will-and-the-divine-help#p26</ref>

To remain quiet within, firm in the will to go through, refusing to be disturbed or discouraged by difficulties or fluctuations, that is one of the first things to be learned on the Path. To do otherwise is to encourage the instability of consciousness, the difficulty of keeping experience of which you complain. It is only if you keep quiet and steady within that the lines of experience can go on with some steadiness—though they are never without periods of interruption and fluctuation; but these, if properly treated, can then become periods of assimilation and exhaustion of difficulty rather than denials of sadhana.

A spiritual atmosphere is more important than outer conditions; if one can get that and also create one's own spiritual air to breathe in and live in it, that is the true condition of progress.<ref> https://incarnateword.in/cwsa/29/quiet-and-calm#p28,p29 </ref>

===By Aspiration===

You can at every minute make the gift of your will in an aspiration—and an aspiration which formulates itself very simply, not just "Lord, Thy will be done", but "Grant that I may do as well as I can the best thing to do."

You may not know at every moment what is the best thing to do or how to do it, but you can place your will at the disposal of the Divine to do the best possible, the best thing possible. You will see it will have marvellous results. Do this with consciousness, sincerity and perseverance, and you will find yourself getting along with gigantic strides. It is like that, isn't it? One must do things with all the ardour of one's soul, with all the strength of one's will; do at every moment the best possible, the best thing possible. What others do is not your concern—this is something I shall never be able to repeat to you often enough. <ref>https://incarnateword.in/cwm/04/17-february-1951#p20,p21</ref>

===By Concentration in the Heart===

===By Sincerity===

===By Surrender===

Now to know whether your will or desire is in agreement with the Divine Will or not, you must look and see whether you have an answer or have no answer, whether you feel supported or contradicted, not by the mind or the vital or the body, but by that something which is always there deep in the inner being, in your heart.

<ref>https://incarnateword.in/cwm/03/21-april-1929#p23,p24,p25</ref>

''Q.Should not one offer all one's willed actions to the Divine? That is, first do the willed actions and then offer them?''

''A:'' Perhaps you could first silence your will and wait for the inner voice before acting! That would be wiser.

You see, we have already found many ways of offering our will to the Divine: first, not to will any longer! Second, do what everybody wants except oneself! Third, want no matter what and do no matter what, then, afterwards, offer to the Divine what one has done!

But one can also formulate to oneself one's will and try to pass it before the screen of one's higher ideal, and see what it looks like in front of this ideal, whether it cuts a fine figure or not. If it vacillates, you may be sure there is something there to check up. If, on the other hand, it passes very quietly and without protest, you may risk doing what you wanted and see the result. But here too we are before a very difficult problem.... Those who wish to remain in an inner peace say that everything that happens is the will of God—this is very convenient for being quiet, it is the best way, there is no better; if there is a better way, it is much more difficult. So, if your will is contradicted, you say it is the will of God; you are quiet, you have done what you could and the result is different from what you expected, and you are in peace. (Note that this is not very easy; it is so far quite good, but this is not all.) But it may also be quite possible that your will was contradicted by circumstances and yet it was right. Then the solution is much more difficult. First, how to know that it was right?... If you are quite impartial, quiet, peaceful, and as little egoistic as possible, if you look straight in the face at what has happened and see a sort of contradiction, the impression that a light has gone out and you are in the presence of a falsehood, you remain quite calm, but you see and understand that your will has been contradicted for some unknown reason, though in itself it was not false, that what you had seen was the truth but it did not manifest itself for some reason or other. So you must start on the adventure of discovering the reason why your truth did not manifest itself. This is a problem a little more difficult... but if you expand your vision sufficiently, both in height and wideness, you can immediately see the consequences your will would have had if it had been realised, and the consequences of what would have happened; and if you fling your view far enough, you will be able to see that your will, however true it was, was a partial truth—it was not a collective, general truth, and still less a universal one—and, consequently, if this truth had been realised at that moment, it would have dislocated a certain ensemble and many things which form a part of the divine Work (for everything, in fact, is a part of the divine Work, the entire creation, the entire universe): one part of the whole would have been left behind. <ref>https://incarnateword.in/cwm/04/17-february-1951#p10,p11,p12,p13</ref>

===By Choosing Difficulties===

It is a recognised fact that in order to progress rapidly, one must not be afraid of difficulties; on the contrary, by choosing to do the difficult thing at every opportunity, one increases the will-power and strengthens the nerves. Now, it is much more difficult to lead a life of moderation and balance, in equanimity and serenity, than to try to contend with over-indulgence in pleasure and the obscuration it entails, by over-indulgence in asceticism and the disintegration it causes. It is much more difficult to achieve the harmonious and progressive development of one's physical being in calm and simplicity than to ill-treat it to the point of annihilation. It is much more difficult to live soberly and with- out desire than to deprive the body of its indispensable nourishment and cleanliness and boast proudly of one's abstinence. It is much more difficult to avoid or to surmount and conquer illness by an inner and outer harmony, purity and balance, than to disregard and ignore it and leave it free to do its work of destruction. And the most difficult thing of all is to maintain the consciousness constantly at the height of its capacity, never allowing the body to act under the influence of a lower impulse. <ref>https://incarnateword.in/cwm/12/the-four-austerities-and-the-four-liberations#p4</ref>

...when you live in an ordinary consciousness, and to the extent you remain on a certain plane which is a combination of the most material mind, vital, physical, that is, the ordinary plane of life, you are subject to the determinism of this plane and it is this subjection to the determinism of this plane which puts you exactly in these conditions, for you have deep within you something which aspires for another life but doesn't yet know how to live that other life, and which pushes from inside in order to get the conditions necessary for this other life. These are inner conditions, they are not outer conditions. But this takes its support on outside obstacles in order to strengthen itself in its will to progress; and so, if you look at it from within, you can even say that it is you yourself who create the difficulties to help you to go forward.

<ref>http://incarnateword.in/cwm/06/6-october-1954#p35</ref>

===Role of Higher Consciousness===

And yet, consciousness has been given to man so that he can progress, can discover what he doesn’t know, develop into what he has not yet become; and so it may be said that there is a higher state than that of an immobile and static peace: it is a trust total enough for one to keep the will to progress, to preserve the effort for progress while ridding it of all anxiety, all care for results and consequences. This is one step ahead of the methods which may be called “quietist”, which are founded on the rejection of all activity and a plunging into an immobility and inner silence, which forsake all life because it has been suddenly felt that without peace one can’t have any inner realization and, quite naturally, one thought that one couldn’t have peace so long as one was living in outer conditions, in the state of anxiety in which problems are set and cannot be solved, for one does not have the knowledge to do so.

<ref>http://incarnateword.in/cwm/09/26-march-1958#p9 </ref>

''A:''How to cut it? Take a sword and strike it (''laughter''), when one becomes conscious of it. For usually one is not; we think it quite normal, what happen to us; and in fact it is very normal but we think it quite good also. So to begin with one must have a great clear-sightedness to become aware that one is enclosed in all these knots which hold one in bondage. And then, when one is aware that there's something altogether tightly closed in there—so tightly that one has tried in vain to move it—then one imagines his will to be a very sharp sword-blade, and with all one's force one strikes a blow on this knot (imaginary, of course, one doesn't take up a sword in fact), and this produces a result. Of course you can do this work from the psychological point of view, discovering all the elements constituting this knot, the whole set of resistances, habits, preferences, of all that holds you narrowly closed in. So when you grow aware of this, you can concentrate and call the divine Force and the Grace and strike a good blow on this formation, these things so closely held, like that, that nothing can separate them. And at that moment you must resolve that you will no longer listen to these things, that you will listen only to the divine Consciousness and will do no other work except the divine work without worrying about personal results, free from all attachment, free from all preference, free from all wish for success, power, satisfaction, vanity, all this... All this must disappear and you must see only the divine Will incarnated in your will and making you act. Then, in this way, you are cured. <ref>https://incarnateword.in/cwm/06/3-november-1954#p14,p15 </ref>

==Common Errors (Obstacles in Developing Will power)==

Tamas incapacitates and takes away the power to respond to divine impulse and the energy to change and the will to progress and make ourselves plastic to a greater Shakti.

<ref>http://incarnateword.in/cwsa/23/the-three-modes-of-nature#p8 </ref>

That [''the idea that one lacks will-power''] is the suggestion that has been enforced on you by the physical inertia. It has covered up your will and persuaded you that there is no will left and no possibility of any will.

<ref>http://incarnateword.in/cwsa/31/vigilance-resolution-will-and-the-divine-help# </ref>

===Desire Mixed with Aspiration===

And, to take an example, you can understand it in this way: if you have an aspiration, say, suddenly you think of the possibility of progress and have an aspiration for progress; but if a desire is mixed with your aspiration, you will have the desire to progress for the powers this will give you or the importance it will give you or the improvement in your living conditions. You go and immediately mix all kinds of little very personal reasons with your aspiration. And to tell the truth, very few people have a very pure aspiration. An aspiration, a will to progress, just that; it stops there. Because one aspires for progress and then, there we are, let us not go farther. We want progress. But usually there get mixed up with it all kinds of desires for the results of this progress. And so desire comes in, you see; this brings exactly what he says, a consciousness which is impure and muddy, and inside this nothing higher can come. This must be completely eliminated to begin with. If one looks at himself very sincerely, very straightforwardly and very severely, he very quickly perceives that very few things, very few movements of consciousness are free from being mixed with desires. Even in what you take for a higher movement, there is always... no, happily not always, but most often there is a desire mixed. The desire of the see of one's importance, if only this, that kind of self-satisfaction, the satisfaction of being someone superior. <ref>http://incarnateword.in/cwm/06/22-september-1954#p52 </ref>

===Dependence on Mind===

It is of course a fluctuation of the mental will that often prevents a knowledge gained from being put into steady practice. If the will is not strong enough, then the greater Will behind which is the will of the Mother, her conscious Force in which knowledge and will are united, must be called in to strengthen and support it. Very often, however, even if the will as well as the knowledge are there, the habit of the vital nature brings in the old reactions. This can only be overcome by a steady undiscouraged aspiration which will bring out more and more of the psychic and its true movements to push out and displace the wrong ones.

<ref>https://incarnateword.in/cwsa/31/vigilance-resolution-will-and-the-divine-help#p33</ref>

There must be no little exceptions to the rule that are indulged in "just for once" but which are repeated very often—for as soon as one yields to temptation, even "just for once", one lessens the resistance of the will-power and opens the door to every failure. One must therefore forgo all weakness: no more nightly escapades from which one comes back exhausted, no more feasting and carousing which upset the normal functioning of the stomach, no more distractions, amusements and pleasures that only waste energy and leave one without the strength to do the daily practice. One must submit to the austerity of a sensible and regular life, concentrating all one's physical attention on building a body that comes as close to perfection as possible…..

<ref>https://incarnateword.in/cwm/12/the-four-austerities-and-the-four-liberations#p15 </ref>

===Opinion of Others===

… for instead of trying to make a good impression, one must first endeavour to know the impression one is actually making, in all humility, in order to profit by the lesson this gives. That is quite rare, and in fact, if one isn't too naïve, one usually attaches importance only to the opinion of those who have more experience, more knowledge and more wisdom than oneself. And so that leads us straight to one of the best methods of cure. It is precisely to come to understand that the opinion of those who are as ignorant and blind as ourselves cannot have a very great value for us from the point of view of the deeper reality and the will to progress, and so one stops attaching much importance to that. <ref>http://incarnateword.in/cwm/08/14-november-1956#p20 </ref>

=More on Will Power =

...the turn of the nature may be to the predominance of the will-force and the capacities which make for strength, energy, courage, leadership, protection, rule, victory in every kind of battle, a creative and formative action, the will-power which lays its hold on the material of life and on the wills of other men and compels the environment into the shapes which the Shakti within us seeks to impose on life or acts powerfully according to the work to be done to maintain what is in being or to destroy it and make clear the paths of the world or to bring out into definite shape what is to be.