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… we can detach ourselves, separate the being from its temporary becoming, observe it, control it, sanction or prevent its manifestation: we can, in this way, by an inner detachment, a mental or spiritual separateness, partially or even fundamentally liberate ourselves from the control of mind nature or vital nature over the being and assume the position of the witness, knower and ruler. Thus we have a double knowledge of the subjective movement: there is an intimate knowledge, by identity, of its stuff and its force of action, more intimate than we could have by any entirely separative and objective knowledge such as we get of things outside us, things that are to us altogether not-self; there is at the same time a knowledge by detached observation, detached but with a power of direct contact, which frees us from engrossment by the Nature energy and enables us to relate the movement to the rest of our own existence and world existence. If we are without this detachment, we lose our self of being and mastering knowledge in the nature self of becoming and movement and action and, though we know intimately the movement, we do not know it dominatingly and fully. This would not be the case if we carried into our identification with the movement our identity with the rest of our subjective existence,—if, that is to say, we could plunge wholly into the wave of becoming and at the same time be in the very absorption of the state or act the mental witness, observer, controller; but this we cannot easily do, because we live in a divided consciousness in which the vital part of us—our life nature of force and desire and passion and action—tends to control or swallow up the mind, and the mind has to avoid this subjection and control the vital, but can only succeed in the effort by keeping itself separate; for if it identifies itself, it is lost and hurried away in the life movement. Nevertheless a kind of balanced double identity by division is possible, though it is not easy to keep the balance; there is a self of thought which observes and permits the passion for the sake of the experience—or is obliged by some life-stress to permit it,—and there is a self of life which allows itself to be carried along in the movement of Nature.
<ref>http://incarnateword.in/cwsa/21/knowledge-by-identity-and-separative-knowledge#p3</ref>
 
=What Is Detachment?=
 
Detachment means standing back with part of the consciousness and observing what is being done without being involved in it. There is no "how" to that; you do it or try it until it succeeds.
<ref>http://incarnateword.in/cwsa/30/inner-detachment-and-the-witness-attitude#p2</ref>
 
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A state of detachment: "If I have it, I have it; if I don't, I don't"), there comes a moment when, if your state is quite sincere and you really need something (it must not be a fancy or a desire or a caprice but a true need), automatically the thing comes to you.
<ref>http://incarnateword.in/cwm/04/5-may-1951#p4</ref>
 
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Detachment means that one stands back from them, does not identify oneself with them or get upset or troubled because they are there, but rather looks on them as something foreign to one's true consciousness and true self, rejects them and calls in the Mother's Force into these movements to eliminate them and bring the true consciousness and its movements there. The firm will of rejection must be there, the pressure to get rid of them, but not any wrestling or struggle.
<ref>http://incarnateword.in/cwsa/30/descent-and-the-lower-nature#p12</ref>
 
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Not the detachment which is equivalent to the annihilation of the capacity to feel, but the detachment which brings about the abolition of the capacity to suffer.
<ref>http://incarnateword.in/cwm/02/28-may-1912#p16</ref>
 
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The first thing is to detach your consciousness, that's most important. And to say: I-AM-NOT-THIS, it's something that has been ADDED, placed to enable me to touch Matter—but it isn't me. And then if you say, "That is me" (gesture upward), you'll see that you will be happy, because it is lovely—lovely, luminous, sparkling. It's really fine, it has an exceptional quality. And that's you. But you have to say, "That is me," and be convinced that it's you. Naturally, the old habits come to deny it, but you must know that they're old habits, nothing else, they don't matter—that is you. <ref>http://incarnateword.in/agenda/04/november-20-1963#p77</ref>
 
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It is to be rid of "I-ness" and "my-ness" so as to live in the one Self and act in the one Self; to reject the egoism of refusing to work through the individual centre of the universal Being as well as the egoism of serving the individual mind and life and body to the exclusion of others.
<ref>https://incarnateword.in/cwsa/23/renunciation</ref>
 
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You must give up all attachment to these things, so that you may feel capable of living without them, or rather so that you may be ready, if they leave you, to rebuild a new life for yourself, in new circumstances
<ref>http://incarnateword.in/cwm/12/the-fear-of-death-and-the-four-methods-of-conquering-it#p10</ref>
 
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The sign of freedom from attachment is that one has no craving and can do without things without feeling anything for that or disappointment at their loss or absence or hankering or wish to have them. If one has, one takes the rasa in a free unattached way—if one does not get or loses them, it makes not the slightest difference. The true Ananda is the Ananda of the Divine and when one has the Yogic consciousness, it is the Divine one sees everywhere and has the Ananda of that, but there is no attachment to objects as objects.
<ref>http://incarnateword.in/cwsa/31/desire#p12</ref>
 
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To be free from all attachment does not mean running away from all occasion for attachment. All these people who assert their asceticism, not only run away but warn others not to try! This seems so obvious to me. When you need to run away from a thing in order not to experience it, it means that you are not above it, you are still on the same level. Anything that suppresses, diminishes or lessens cannot bring freedom. Freedom has to be experienced in the whole of life and in all sensations. As a matter of fact I have made a whole series of studies on the subject, on the purely physical plane.... In order to be above all possible error, we tend to eliminate any occasion for error. For example, if you do not want to say any useless words, you stop speaking; people who take a vow of silence imagine that this is control of speech—it is not true! It is only eliminating the occasion for speech and therefore for saying useless things. It is the same thing with food: eating only what is necessary. In the transitional state we have reached, we no longer want to lead this entirely animal life based on material exchange and food; but it would be foolish to believe that we have reached a state where the body can subsist entirely without food—nevertheless there is already a great difference, since they are trying to find the essential nutrients in things in order to lessen the volume. But the natural tendency is to fast—it is a mistake! <ref>https://incarnateword.in/cwm/10/aphorism-103-104-105-106-107#p8,p9,p10,p11</ref>
 
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One should not attach too much importance to the life of the body. The body is only an incident in the progress of the soul. Evolution of the soul is the objective of Karmic existence. When one has realised the soul, knowledge and enlightenment come and all the problems are solved. But before that, one should try to get peace, calm and light. <ref>http://incarnateword.in/cwsa/31/levels-of-the-physical-being#p29</ref>
 
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Detach yourself from the outer being; live in the inner; let the Force work from the inner being—it will change the outer being.
<ref>http://incarnateword.in/cwsa/30/the-inward-movement#p66</ref>
 
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Detach yourself as much as possible from the body, think of it as a mere case, leave it to the care of God and His Shakti. Above all dismiss anxiety and fear. You cannot care more for yourself than God cares for you. Only your care is likely to be ignorant and unwise; His is with knowledge and uses the right means to the right end.
<ref>http://incarnateword.in/cwsa/11/yogic-sadhan#p60</ref>
=Why to Practice Detachment?=