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→Detachment
Detach means that the Witness in oneself has to stand back and refuse to look on the movement as his own (the soul's own) and look on it as a habit of past nature or an invasion of general Nature. Then to deal with it as such. It may seem difficult, but it comes perfectly well by trying persistently. <ref>http://incarnateword.in/cwsa/30/inner-detachment-and-the-witness-attitude#p6</ref>
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There is no real obligation on us to return to a particular contact a particular response of pleasure, pain or neutral reaction, there is only an obligation of habit. We feel pleasure or pain in a particular contact because that is the habit our nature has formed, because that is the constant relation the recipient has established with the contact. It is within our competence to return quite the opposite response, pleasure where we used to have pain, pain where we used to have pleasure. It is equally within our competence to accustom the superficial being to return instead of the mechanical reactions of pleasure, pain and indifference that free reply of inalienable delight which is the constant experience of the true and vast Bliss-Self within us. And this is a greater conquest, a still deeper and more complete self-possession than a glad and detached reception in the depths of the habitual reactions on the surface. For it is no longer a mere acceptance without subjection, a free acquiescence in imperfect values of experience, but enables us to convert imperfect into perfect, false into true values,—the constant but veritable delight of the Spirit in things taking the place of the dualities experienced by the mental being.
<ref>
http://incarnateword.in/cwsa/21/delight-of-existence-the-solution#p10</ref>
===Plasticity===