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Breath Summary
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Revision as of 12:30, 7 October 2019
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12:30, 7 October 2019
→Control of the Breath
==Control of the Breath==
“prāṇāyāma”
“Prāṇāyāma”
is the regulated direction and arrestation by exercises of breathing of the vital currents of energy in the body.
<ref>http://incarnateword.in/cwsa/23/hathayoga#p5</ref>
Archana
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