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Thus disciplined the mind will gradually learn to take up towards the body the true attitude of the Purusha. First of all, it will know the mental Purusha as the upholder of the body and not in any way the body itself; for it is quite other than the physical existence which it upholds by the mind through the agency of the vital force. This will come to be so much the normal attitude of the whole being to the physical frame that the latter will feel to us as if something external and detachable like the dress we wear or an instrument we happen to be carrying in our hand. We may even come to feel that the body is in a certain sense non-existent except as a sort of partial expression of our vital force and of our mentality. These experiences are signs that the mind is coming to a right poise regarding the body, that it is exchanging the false view-point of the mentality obsessed and captured by physical sensation for the view-point of the true truth of things. <ref>http://incarnateword.in/cwsa/23/the-release-from-subjection-to-the-body#p2,p3</ref>
 
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...It is ordinarily considered that the Yogin should draw away from action as much as possible and especially that too much action is a hindrance because it draws off the energies outward. To a certain extent this is true; and we must note farther that when the mental Purusha takes up the attitude of mere witness and observer, a tendency to silence, solitude, physical calm and bodily inaction grows upon the being. So long as this is not associated with inertia, incapacity or unwillingness to act, in a word, with the growth of the ‘tamasic’ quality, all this is to the good. The power to do nothing, which is quite different from indolence, incapacity or aversion to action and attachment to inaction, is a great power and a great mastery; the power to rest absolutely from action is as necessary for the ''Jnanayogin'' as the power to cease absolutely from thought, as the power to remain indefinitely in sheer solitude and silence and as the power of immovable calm… <ref>http://incarnateword.in/cwsa/23/the-release-from-subjection-to-the-body#p7</ref>
 
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Every standpoint, every man-made rule of action which ignores the indivisible totality of the cosmic movement, whatever its utility in external practice, is to the eye of spiritual Truth an imperfect view and a law of the Ignorance.