Changes

Detach yourself as much as possible from the body, think of it as a mere case, leave it to the care of God and His Shakti. Above all dismiss anxiety and fear. You cannot care more for yourself than God cares for you. Only your care is likely to be ignorant and unwise; His is with knowledge and uses the right means to the right end.

<ref>http://incarnateword.in/cwsa/11/yogic-sadhan#p60</ref>

=Why to Practice Detachment?=