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The mastery must be a TRUE mastery, a very humble and austere mastery which starts from the very bottom and, step by step, establishes control. As a matter of fact, it is a battle against small, really tiny things: habits of being, ways of thinking, feeling and reacting. <ref>http://incarnateword.in/agenda/01/may-16-1960#p14</ref>
 
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There is nobody here, even among the best, who is ready to give up all his habits, conveniences and preferences to win the final victory, even if he has to break his neck on the way. <ref>http://incarnateword.in/cwm/13/general-2#p15</ref>
 
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Good habits are indispensable so long as one acts out of habit. But to attain the supreme goal of yoga, one must abandon all ties, whatever they may be. And good habits are also a tie which must one day be abandoned when one wants to obey and is able to obey nothing but the one supreme impulse, the Will of the Supreme. <ref>http://incarnateword.in/cwm/16/14-april-1965#p3</ref>
...all the parts of our being must assent and surrender to the law of the spiritual Truth; all has to learn to obey the government of the conscious Divine Power in the members. There are obstinate difficulties in our being born of its evolutionary constitution which militate against this assent. For some of these parts are still subject to the inconscience and subconscience and to the lower automatism of habit or so-called law of the nature,—mechanical habit of mind, habit of life, habit of instinct, habit of personality, habit of character, the ingrained mental, vital, physical needs, impulses, desires of the natural man, the old functionings of all kinds that are rooted there so deep that it would seem as if we had to dig to abysmal foundations in order to get them out: these parts refuse to give up their response to the lower law founded in the Inconscient; they continually send up to the conscious mind and life the old reactions and seek to reaffirm them there as the eternal rule of Nature. Other parts of the being are less obscure and mechanical and rooted in inconscience, but all are imperfect and attached to their imperfection and have their own obstinate reactions; the vital part is wedded to the law of self-affirmation and desire, the mind is attached to its own formed movements, and both are willingly obedient to the inferior law of the Ignorance. And yet the law of participation and the law of surrender are imperative; at each step of the transition the assent of the Purusha is needed and there must be too the consent of each part of the nature to the action of the higher power for its change. There must be then a conscious self-direction of the mental being in us towards this change, this substitution of Supernature for the old nature, this transcendence. The rule of conscious obedience to the higher truth of the spirit, the surrender of the whole being to the light and power that come from the Supernature, is a second condition which has to be accomplished slowly and with difficulty by the being itself before the supramental transformation can become at all possible.
<ref>http://incarnateword.in/cwsa/22/the-ascent-towards-supermind#p11</ref>
 
The Purusha, the soul that knows and commands has got himself involved in the workings of his executive conscious force, so that he mistakes this physical working of it which we call the body for himself; he forgets his own nature as the soul that knows and commands; he believes his mind and soul to be subject to the law and working of the body; he forgets that he is so much else besides that is greater than the physical form; he forgets that the mind is really greater than Matter and ought not to submit to its obscurations, reactions, habit of inertia, habit of incapacity; he forgets that he is more even than the mind, a Power which can raise the mental being above itself; that he is the Master, the Transcendent and it is not fit the Master should be enslaved to his own workings, the Transcendent imprisoned in a form which exists only as a trifle in its own being. All this forgetfulness has to be cured by the Purusha remembering his own true nature and first by his remembering that the body is only a working and only one working of Prakriti. <ref>http://incarnateword.in/cwsa/23/the-release-from-subjection-to-the-body#p1</ref>
 
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Finally, the mind will come to know the Purusha in the mind as the master of Nature whose sanction is necessary to her movements. It will find that as the giver of the sanction he can withdraw the original fiat from the previous habits of Nature and that eventually the habit will cease or change in the direction indicated by the will of the Purusha; not at once, for the old sanction persists as an obstinate consequence of the past Karma of Nature until that is exhausted, and a good deal also depends on the force of the habit and the idea of fundamental necessity which the mind had previously attached to it; but if it is not one of the fundamental habits Nature has established for the relation of the mind, life and body and if the old sanction is not renewed by the mind or the habit willingly indulged, then eventually the change will come. Even the habit of hunger and thirst can be minimised, inhibited, put away; the habit of disease can be similarly minimised and gradually eliminated and in the meantime the power of the mind to set right the disorders of the body whether by conscious manipulation of vital force or by simple mental fiat will immensely increase. By a similar process the habit by which the bodily nature associates certain forms and degrees of activity with strain, fatigue, incapacity can be rectified and the power, freedom, swiftness, effectiveness of the work whether physical or mental which can be done with this bodily instrument marvellously increased, doubled, tripled, decupled. <ref>http://incarnateword.in/cwsa/23/the-release-from-subjection-to-the-body#p5</ref>
The ordinary vital nature with its ego, desire, passions, disturbances, and the ordinary physical nature with its strong habits and outwardness are the chief obstacles that have to be overcome in the nature. When they fall quiet, then it is easier to enter into the true consciousness and unite with the Mother. But they are not accustomed to quietness and as soon as it is felt they want to come out of it and resume their ordinary movements. But this will go when the inner has sufficiently gained on the outer to dominate it. The inner things will grow and come out more and more as you feel the inner faith growing until they are strong enough to rule the outer conduct... habit of the physical nature—it lives by repeating always the same things and the same movements to which it has been accustomed in the past. The inner influence as it comes out will more and more create for it new habits of thought and feeling and action and it will then dwell firmly in these and not in the things of the old nature. <ref>http://incarnateword.in/cwsa/31/difficulties-of-the-physical-nature#p70</ref>
 
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There can be no true integral surrender to the Divine if any human relations and their habits and attachments are still maintained. All relations must be turned upward and directed to the Divine alone and transformed into means for the union and surrender.