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→Samāna
==Samāna==
Samana, seated centrally in the body, balances, equalises and harmonises the vital operations and is the agent for the assimilation of food. <ref>https://incarnateword.in/sabcl/27/psychical-evolution#p6</ref>
Regulates the interchange of these two forces[Prana and Apana] at their meeting-place, equalises them and is the most important agent in maintaining the equilibrium of the vital forces and their functions.<ref>https://incarnateword.in/sabcl/12/commentary-ii#p5</ref>
==Samata==