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==Realisation==
Realisation is when the Truth becomes a settled part of the consciousness.<ref>https://incarnateword.in/cwsa/30/experiences-and-realisations#p2</ref>
In spiritual realisation there are two quite opposite forms—one in which one withdraws from all outer things including all material beings in the world to merge in the Divine and one in which one feels the Self or the Divine in all and through that realisation attains to a universal oneness. <ref>https://incarnateword.in/sabcl/23/sadhana-through-love-and-devotion-i#p42</ref>
By divine realisation is meant the spiritual realisation—the realisation of Self, Bhagavan or Brahman on the mental-spiritual plane or else the overmental plane. That is a thing (at any rate the mental-spiritual) which thousands have done. So it is obviously easier to do than the supramental. Also nobody can have the supramental realisation who has not had the spiritual.
ref>https://incarnateword.in/cwsa/29/the-newness-of-the-integral-yoga#p7,p8</ref>
==Realistic Advaita==