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→Foundation in Yoga
==Foundation in Yoga==
The things that have to be established are : ''brahmacarya'', complete sex-purity; ''śamaḥ'', quiet and harmony in the being, its forces maintained but controlled, harmonised, disciplined; ''satyam'', truth and sincerity in the whole nature; ''praśāntiḥ'', a general state of peace and calm; ''ātmasamyama'', the power and habit to control whatever needs control in the movements of the nature. When these are fairly established, one has laid the foundation on which one can develop the yoga consciousnessand with the yoga consciousness there comes an easy opening to realisation and experience.<ref>http://incarnateword.in/sabcl/23/experiences-and-realisations-i#p32</ref>
==Freud's Psycho-analysis-==