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==Emptiness==
 
Emptiness inward and outward becomes the first step towards a new consciousness. In sadhana emptiness is very usually a necessary transition from one state to another. When mind and vital fall quiet and their restless movements, thoughts and desires cease, then one feels empty. This is at first a neutral emptiness with nothing in it either good or bad, happy or unhappy, no impulse or movement. The neutral state is often or usually followed by the opening to inner experience. There is also an emptiness made of peace and silence, when the peace and silence come out from the psychic within or descend from the higher consciousness above. This is not neutral, for in it there is the sense of peace, often also of wideness and freedom. There is also a happy emptiness with the sense of something close or drawing near which is not yet there, e.g. the closeness of the Mother or some other preparing experience. <ref>http://incarnateword.in/sabcl/23/experiences-and-realisations-vi#p1,p3</ref>
==Endurance==