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Auto-suggestions- it is really faith in a mental form - act both on the subliminal and the subconscient. In the subliminal they set in action the powers of the inner being, its occult power to make thought, will or simple conscious force effective on the body - in the subconscient they silence or block the suggestions of death and illness (expressed or unexpressed) that prevent the return of health. They help also to combat the same things (adverse suggestions) in the mind, vital, body consciousness. Where all this is completely done or with some completeness, the effects can be very remarkable.<ref>http://incarnateword.in/sabcl/24/transformation-of-the-physical-x#p107</ref>

~~==Ascent and Decent==~~

The practice of this yoga is double : one side is of an ascent of the consciousness to the higher planes, the other is that of a descent of the power of the higher planes into the earth-consciousness so as to drive out the Power of darkness and ignorance and transform the nature.

All the consciousness in the human being who is the mental embodied in living matter has to rise so as to meet the higher consciousness; the higher consciousness has also to descend into mind, into life, into matter.<ref>http://incarnateword.in/cwsa/30/ascent-and-descent#p5,p6</ref>

==Aspiration==

Archana

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