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'''Reflated topics''': [[Concentration]] | [[Difference between Concentration and Meditation]]
=What meditation exactly means=
There are two words used in English to express the Indian idea of dhyāna, “meditation” and “contemplation”. Meditation means properly the concentration of the mind on a single train of ideas which work out a single subject. Contemplation means regarding mentally a single object, image, idea so that the knowledge about the object, image or idea may arise naturally in the mind by force of the concentration. Both these things are forms of dhyāna, for the principle of dhyāna is mental concentration whether in thought, vision or knowledge. <Ref>Sri Aurobindo. sabcl/23/sadhana-through-meditation-i</ref>
=References=