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What the sadhaka has to do is to be careful to reject and hush these outsiders, so that during the meditation at least the peace and quietude of the mind and vital may be complete. This can be done best if you keep a strong and silent will. <ref>http://incarnateword.in/cwsa/29/silence#p15</ref>

And if one carries this a little further, one should never think and plan beforehand what one ought to say or write. One should simply be able to silence one's mind, to turn it like a receptacle towards the higher Consciousness and express as it receives it, in mentalsilence, what comes from above. That would be true spontaneity. <ref>http://incarnateword.in/cwm/08/29-august-1956#p7</ref>