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Self Observation Compilation (view source)

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The mental being within watches, observes and passes judgment on all that happens in you. The psychic does not watch and observe in this way like a witness, but it feels and knows spontaneously in a much more direct and luminous way by the very purity of its own nature and the divine instinct within it, and so, whenever it comes to the front it reveals at once what are the right and what the wrong movements in your nature. <ref>http://incarnateword.in/cwsa/28/the-jivatman-in-the-integral-yoga#p40</ref>

~~=== Vital and Self-Observation ===~~

After each crisis there is something gained, if there has been a victory and rejection. The gain is to externalise the vital disturbance, so that even if it returns it will be felt so much an outside force that the observing consciousness (mental, higher vital) cannot be disturbed. If you keep that, it will be an immense advance. <ref>http://incarnateword.in/cwsa/31/wrong-movements-of-the-vital#p68</ref>

=== Physical and Self-Observation ===

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