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As is said in the Upanishads, our whole mind-consciousness is shot through with the threads and currents of this Prana, this Life-energy that strives and limits, grasps and misses, desires and suffers, and only by its purification can we know and possess our real and eternal self. <ref>http://incarnateword.in/cwsa/23/the-release-from-the-heart-and-the-mind#p4</ref>
 
It is quite true that a certain amount of purification is indispensable for going on, that the more complete the purification the better because then when the realisations begin they can continue without big difficulties or relapses and without any possibility of fall or failure. It is also true that with many purification is the first need,—certain things have to be got out of the way before one can begin any consecutive inner experience. But the main need is a certain preparation of the consciousness so that it may be able to respond more and more freely to the higher Force. In this preparation many things are useful—the poetry and music you are doing can help, for it acts as a sort of śravaṇa and manana, even, if the feeling roused is intense, a sort of natural nididhyāsana. Psychic preparation, clearing out of the grosser forms of mental and vital ego, opening mind and heart to the Guru and many other things help greatly—it is not perfection or a complete freedom from the dualities or ego that is the indispensable preliminary, but preparedness, a fineness of the inner being which makes spiritual responses and receiving possible. <ref>http://incarnateword.in/cwsa/30/the-danger-of-the-ego-and-the-need-of-purification#p37</ref>
= What and How to Purify? =
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