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<span style="background-color:transparent;color:#000000;">From the ordinary point of view, in most cases, it is usually fear—fear, which may be mental fear, vital fear, but which is almost always physical fear, a fear in the cells—is fear which opens the door to all contagion. Mental fear—all who have a little control over themselves or any human dignity can eliminate it; vital fear is more subtle and asks for a greater control; as for physical fear, a veritable yoga is necessary to overcome it, for the cells of the body are afraid of everything that is unpleasant, painful, and as soon as there is any unease, even if it is insignificant, the cells of the body become anxious, they don't like to be uncomfortable. And then, to overcome that, the control of a conscious will is necessary. It is usually this kind of fear that opens the door to illnesses. And I am not speaking of the first two types of fear which, as I said, any human being who wants to be human in the noblest sense of the word, must overcome, for that is cowardice. But physical fear is more difficult to overcome; without it even the most violent attacks could be repelled. If one has a minimum of control over the body, one can lessen its effects, but that is not immunity. It is this kind of trembling of material, physical fear in the cells of the body which aggravates all illnesses. </span><span style="background-color:transparent;color:#0066cc;"><u><ref>http://incarnateword.in/cwm/09/19-june-1957#p6</ref></u></span>
= Mental Fear=
 
<span style="background-color: transparent; color: #000000;">In life it is the action of the subconscious that has the larger share and it acts a hundred times more powerfully than the conscious parts. The normal human condition is a state filled with apprehensions and fears; if you observe your mind deeply for ten minutes, you will find that for nine out of ten it is full of fears—it carries in it fear about many things, big and small, near and far, seen and unseen, and though you do not usually take conscious notice of it, it is there all the same. To be free from all fear can come only by steady effort and discipline. <ref>http://incarnateword.in/cwm/03/19-may-1929#p18</ref></span>
 
<span style="; color: #000000;">Fear</span><span style="color: #000000;">, desire and sorrow are diseases of the mind; born of its sense of division and limitation, they cease with the falsehood that begot them. <ref>http://incarnateword.in/cwsa/23/gnosis-and-ananda#p16</ref></span>
== Reason for Mental Fear ==