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<ref>The Mother. (2003). 8 February 1973. In On education.
http://incarnateword.in/cwm/12/8-february-1973#p2</ref>
 
It all depends upon where the consciousness places itself and centralises itself. If the consciousness places or associates itself within the ego, you are identified with the ego—if in the mind, it is identified with the mind and its activities and so on. If the consciousness puts its stress outside, it is said to live in the external being and becomes oblivious of its inner mind and vital and inmost psychic; if it goes inside, puts its centralising stress there, then it knows itself as the inner being or, still deeper, as the psychic being; if it ascends out of the body to the planes where self is naturally conscious of its wideness and freedom, it knows itself as the self and not the mind, life or body. It is this stress of consciousness that makes all the difference. That is why one has to concentrate the consciousness in heart or mind in order to go within or go above.
<ref>Sri Aurobindo. (2012). Sachchidananda: Existence, consciousness, force and bliss. In Letters on yoga I.
http://incarnateword.in/cwsa/28/sachchidananda-existence-consciousness-force-and-bliss#p24</ref>
It is a factor in all human natures,—restless, desiring, eager, despondent, unstable. Stand back from it and do not allow it to govern or move you. There is a right part of the vital which must be used—ardent, sensitive to the higher things, capable of great love and devotion. Strengthen that and support it on the psychic and on the peace and wideness that comes from above.