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As is said in the Upanishads, our whole mind-consciousness is shot through with the threads and currents of this Prana, this Life-energy that strives and limits, grasps and misses, desires and suffers, and only by its purification can we know and possess our real and eternal self. <ref>http://incarnateword.in/cwsa/23/the-release-from-the-heart-and-the-mind#p4</ref>
 
= True Purity =
== Not Morality but Spiritual Purity ==
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