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<span style="background-color:transparent;color:#000000;">It is the silence of the mind and vital—silence implying here not only cessation of thoughts but a stillness of the mental and vital substance.</span>
<span style="background-color:transparent;color:#000000;">There are varying degrees of depth of this stillness</span>.</span>
<span style="color:#000000;">One can have a quiet mind without being in a complete state of silence; one can carry on an activity without being disturbed.</span>