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== Mind and Self-Observation ==
<span style="background-color:transparent;color:#000000;">Gradually, as the action is prolonged and the outer being begins to assimilate this action, there awakens a capacity of observation, first in the mental consciousness, and a kind of objectivisation occurs: something in the mind looks on, observes and translates in its own way. This is what you call understanding, and this is what gives you the impression (smiling) that you are having an experience. But that is already considerably diminished in comparison with the experience itself, it is a transcription adapted to your mental, vital and physical dimension, that is, something that is shrunken, hardened—and it gives you at the same time the impression that it is growing clearer; that is to say, it has become as limited as your understanding.(The Mother, 31 October 1956) </divspan><ref>http://incarnateword.in/cwm/08/31-october-1956#p19</ref>
<span style="background-color:transparent;color:#000000;">(...We have in all functionings of the mentality four elements, the object of mental consciousness, the act of mental consciousness, the occasion and the subject. In the self-experience of the self-observing inner being, the object is always some state or movement or wave of the conscious being, anger, grief or other emotion, hunger or other vital craving, impulse or inner life reaction or some form of sensation, perception or thought activity. The Motheract is some kind of mental observation and conceptual valuation of this movement or wave or else a mental sensation of it in which observation and valuation may be involved and even lost, 31 October 1956)—so that in this act the mental person may either separate the act and the object by a distinguishing perception or confuse them together indistinguishably. </span><span style="background-color:transparent;color:#0066cc;"><u><ref>http://incarnateword.in/cwmcwsa/0821/31memory-octoberego-1956and-self-experience#p19p5</ref></u></span>
<span style="background-color:transparent;color:#000000;">...We have in all functionings of the mentality four elements, the object of mental consciousness, the act of mental consciousness, the occasion and the subject. In the self-experience of the self-observing inner being, the object is always some state or movement or wave of the conscious being, anger, grief or other emotion, hunger or other vital craving, impulse or inner life reaction or some form of sensation, perception or thought activity. The act is some kind of mental observation and conceptual valuation of this movement or wave or else a mental sensation of it in which observation and valuation may be involved and even lost,—so that in this act the mental person may either separate the act and the object by a distinguishing perception or confuse them together indistinguishably. </span> <div style="color:#0066cc;"><u><ref>http://incarnateword.in/cwsa/21/memory-ego-and-self-experience#p5</ref></u></div> <span style="background-color:transparent;color:#000000;">So the man of real merit or the more civilised man has a whole mental construction to which he must conform in order to be in harmony with the ideal of the environment in which he lives. But someone who does not conform at least to the smallest part of this construction would be considered a savage and would be thrown out of the society immediately. In fact, people who are criminals or half-mad are those who obey their impulses without any mental control. There isn't a single person among you who gives way without control to all the impulses that get hold of him. You have only to observe yourselves living, you spend your time saying, "No, this I can't do", or "This I can", or in restraining one movement or encouraging another. This is mental control.</div> <span style="background-color:transparent;color:#000000;">(The Mother , 15 September 1954)</span><span style="background-color:transparent;color:#0066cc;"><u><ref>http://incarnateword.in/cwm/06/15-september-1954#p9</ref></u></span>
== Vital and Self-Observation ==
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