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= Process of Self-Observation =
<span style="background-color:transparent;color:#000000;">You project yourself on the screen and then observe and see all that is moving there and how it moves and what happens. You make a little diagram, it becomes so interesting then. And then, after a while, when you are quite accustomed to seeing, you can go one step further and take a decision. Or even a still greater step: you organise—arrange, take up all that, put each thing in its place, organise in such a way that you begin to have a straight movement with an inner meaning. And then you become conscious of your direction and are able to say: "Very well, it will be thus; my life will develop in that way, because that is the logic of my being. Now, I have arranged all that within me, each thing has been put in its place, and so naturally a central orientation is forming. I am following this orientation. One step more and I know what will happen to me for I myself am deciding it....". (The Mother ,29 July 1953) </span><u><ref>http://incarnateword.in/cwm/05/29-july-1953#p47</ref></u>
<div span style="background-color:transparent;color:#000000;">But you must begin when very small, and consciously, very consciously; you must begin with a see of observation of all the movements in yourself, of their relation with others, of—precisely, of your degree of independence, real individuality, of knowing where impulses come from, where other movements come from: whether it is contagion from outside or something that arises from within yourself. A very profound study of all the movements in oneself is necessary in order to succeed simply in crystallising a being who is a little conscious, a little conscious.</div><div style="color:#000000;">(The Mother,22 September 1954)</div><div style="color:#0066cc;"span><u><ref>http://incarnateword.in/cwm/06/22-september-1954#p43</ref></u></div>
<span style="background-color:transparent;color:#000000;">It is not a physical retirement that is needed, but an inner detachment from the mental formations and vital desires. To find the real self above and within and live in that, not in the mind's conceptions or the vital's reactions. These must be observed and looked at not as one's own but as movements of a surface ignorant nature.</span><span style="background-color:transparent;color:#0066cc;"><u><ref>http://incarnateword.in/cwsa/31/interactions-with-others-and-the-practice-of-yoga#p111</ref></u></span>
= Conditions for Self-Observation =
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