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=== The Mind ===
 
<div style="color:#000000;">For the mystic's experience of mind, especially when it falls still, is not that of an abstract condition or impalpable activity of the consciousness; it is rather an experience of a substance—an extended subtle substance in which there can be and are waves, currents, vibrations not physically material but still as definite, as perceptible, as tangible and controllable by an inner sense as any movement of material energy or substance by the physical senses. </div>
 
=== Mental Silence ===
<div style="color:#0066cc;"><ref>http://incarnateword.in/cwsa/31/interactions-with-others-and-the-practice-of-yoga#p99</ref></div>
 
== 2. Benefits of practising Mental Silence ==
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