Some helpful practices for having food in a conscious manner.
… before Before you eat, concentrate a few seconds in the aspiration that the food you are about to eat may bring your body the substance it needs to serve as a solid basis for your effort towards the great discovery, and give it the energy for persistence and perseverance in the effort.
<ref>http://incarnateword.in/cwm/12/psychic-education-and-spiritual-education#p12</ref>