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To work for your perfection, the first step is to become conscious of yourself, of the different parts of your being and their respective activities. You must learn to distinguish these different parts one from another, so that you may become clearly aware of the origin of the movements that occur in you, the many impulses, reactions and conflicting wills that drive you to action.
<ref>http://incarnateword.in/cwm/12/the-science-of-living#p5</ref>
How to Observe Oneself?
=How to Observe Oneself?=