Changes

Every act of sincerity carries in itself its own reward: the feeling of purification, of soaring upwards, of liberation one gets when one has rejected even one tiny particle of falsehood. <ref>http://incarnateword.in/cwsa/29/asceticism-and-the-integral-yoga#p1</ref>

A sincerity which must become total and absolute, for sincerity alone is your protection on the spiritual path. If you are not sincere, at the very next step you are sure to fall and break your head. All kinds of forces, wills, influences, entities are there, on the look-out for the least little rift in this sincerity and they immediately rush in through that rift and begin to throw you into confusion. <ref>http://incarnateword.in/cwm/08/1-august-1956#p34</ref>