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= What is Silence? =
 
 
<span style="background-color:transparent;color:#000000;">Silence: the condition of the being when it listens to the Divine.</span>
<span style="background-color:transparent;color:#000000;">The stilling of this current, running, circling, repeating thought-mind is the principal part of that </span><span style="background-color:transparent;color:#000000;">silencing</span><span style="background-color:transparent;color:#000000;"> </span><span style="background-color:transparent;color:#000000;">of the thought which is one of the most effective disciplines of Yoga.</span><span style="background-color:transparent;color:#0066cc;"><ref>http://incarnateword.in/cwsa/24/purification-intelligence-and-will#p12</ref></span>
<span style="background-color:transparent;color:#000000;">Silence is always good; but I do not mean by quietness of mind entire silenc</span><span style="background-color:transparent;color:#000000;">'''e'''</span><span style="background-color:transparent;color:#000000;">. I mean a mind free from disturbance and trouble, steady, light and glad so as to be open to the Force that will change the nature.</span>
<div style="color:#0066cc;"><ref>http://incarnateword.in/cwsa/29/silence#p18</ref></div>
 
<div style="color:#000000;">It is in silence or quietude that we feel most firmly the Something that is behind the world shown to us by our mind and senses.</div>
<span style="background-color:transparent;color:#000000;">But for the knowledge of the Self it is necessary to have the power of a complete intellectual passivity, the power of dismissing all thought, the power of the mind to think not at all which the Gita in one passage enjoins. This is a hard saying for the occidental mind to which thought is the highest thing and which will be apt to mistake the power of the mind not to think, its complete silence for the incapacity of thought. But this power of silence is a capacity and not an incapacity, a power and not a weakness. It is a profound and pregnant stillness. Only when the mind is thus entirely still, like clear, motionless and level water, in a perfect purity and peace of the whole being and the soul transcends thought, can the Self which exceeds and originates all activities and becomings, the Silence from which all words are born, the Absolute of which all relativities are partial reflections manifest itself in the pure essence of our being. In a complete silence only is the Silence heard; in a pure peace only is its Being revealed. Therefore to us the name of That is the Silence and the Peace.</span>
<ref>http://incarnateword.in/cwsa/23/the-purified-understanding#p18</ref>
 
<span style="background-color:transparent;color:#000000;">Philosophy knows nothing about peace and silence or the inner and outer vital. These things are discovered only by Yoga.</span>
<ref>http://incarnateword.in/cwsa/28/the-intellect-and-yoga#p2</ref>
 
<div style="color:#000000;">But Yoga is not a mental field, the consciousness which has to be established is not a mental, logical or debating consciousness—it is even laid down by Yoga that unless and until the mind is stilled, including the intellectual or logical mind, and opens itself in quietude or silence to a higher and deeper consciousness, vision and knowledge, sadhana cannot reach its goal.</div>
<div style="color:#0066cc;"><ref>http://incarnateword.in/cwsa/30/the-inward-movement#p57</ref></div>
 
<span style="background-color:transparent;color:#000000;">In silence lies the source of the highest inspirations.</span><span style="background-color:transparent;color:#0066cc;"><ref>http://incarnateword.in/cwm/16/letters-to-a-young-sadhak-xii#p8</ref></span>
 
<span style="background-color:transparent;color:#000000;">Silence: the ideal condition for progress.</span>
<ref>http://incarnateword.in/cwm/14/silence#p1</ref>
<span style="background-color:transparent;color:#000000;">Integral silence: the source of true force.</span><span style="background-color:transparent;color:#0066cc;"><ref>http://incarnateword.in/cwm/14/strength-force-and-power#p4</ref></span>
 
<div style="color:#000000;">In silence lies the greatest devotion. </div>
<span style="background-color:transparent;color:#000000;">In peace and silence the Eternal manifests. Let nothing trouble you and the Eternal will manifest.</span
<ref>http://incarnateword.in/cwm/14/peace#p19</ref>
 
<span style="background-color:transparent;color:#000000;">To take this step towards the new creation, one must learn to silence the mind and rise above into Consciousness. (The Mother, 2 April 1972)</span><span style="background-color:transparent;color:#0066cc;"><ref>http://incarnateword.in/cwm/17/2-april-1972#p1</ref></span>
 
<span style="background-color:transparent;color:#000000;">Silence in the vital: a powerful help for inner peace.</span><span style="background-color:transparent;color:#0066cc;"><ref>http://incarnateword.in/cwm/14/the-vital#p26</ref></span>
== Inner Silence ==
 
 
<span style="background-color:transparent;color:#000000;">It is really an inner silence that is needed—a something silent within that looks at outer talk and action but feels it as something superficial, not as itself and is quite indifferent and untouched by it. It can bring forces to support speech and action or it can stop them by withdrawal or it can let them go on and observe without being involved or moved.</span>
<span style="background-color:transparent;color:#000000;">This condition you had of the inner being and its silence, separated from the surface consciousness and its little restless workings, is the first liberation, the liberation of Purusha from Prakriti, and it is the fundamental experience. The day when you can keep it, you can know that the Yogic consciousness has been founded in you. This time it has increased in intensity, but it must also increase in duration.</span>
<ref>http://incarnateword.in/cwsa/30/the-inward-movement#p82></ref>
 
<span style="background-color:transparent;color:#000000;">The condition you describe shows precisely the growth of this inner silence. It has to fix itself eventually as the basis of all spiritual experience and activity. It does not matter if one does not know what is going on within behind the silence. For there are two conditions in the Yoga, one in which all is silent and there is no thought, feeling or movement even though one is acting outwardly as others do—another in which a new consciousness becomes active bringing knowledge, joy, love and other spiritual feelings and inner activities, but yet at the same time there is a fundamental silence or quietude. Both are necessary in the development of the inner being. The absolutely silent state, which is one of lightness, voidness and release, prepares the other and supports it when it comes.</span>
<span style="background-color:transparent;color:#000000;">Remain very quiet, open your mind and your heart to Sri Aurobindo's influence and mine, withdraw deep into an inner silence (which may be had in all circumstances), call me from the depths of this silence and you will see me standing there in the centre of your being.</span><span style="background-color:transparent;color:#0066cc;"><ref>http://incarnateword.in/cwm/16/letters-to-a-young-sadhak-iii#p12</ref></span><span style="background-color:transparent;color:#000000;">All experiences come in the silence but they do not come all pell-mell in a crowd at the beginning. The inner silence and peace have first to be established.</span><span style="background-color:transparent;color:#0066cc;"><ref>http://incarnateword.in/cwsa/30/the-inward-movement#p79</ref></span>
 
== Fear of Silence ==
<ref>http://incarnateword.in/cwsa/22/the-divine-life#p16</ref>
= Effects of Silence =
 
 
== General effects ==
 
 
<div style="color:#000000;">Besides, for inner growth, I do not believe that words are necessary. In silence all our help is there at its most powerful.</div>
<span style="background-color:transparent;color:#000000;">(The Mother, 6 September 1939)</span><span style="background-color:transparent;color:#0066cc;"><ref>http://incarnateword.in/cwm/17/6-september-1939#p3</ref></span><span style="background-color:transparent;color:#000000;">Already someone has told me, quite rightly, that while practising this half-silence, or at any rate this continence of speech, one achieves quite naturally the mastery of numerous difficulties in one's character and also one avoids a great many frictions and misunderstandings. This is true.</span>
<ref>http://incarnateword.in/cwm/03/impurity#p27</ref>
 
<span style="background-color:transparent;color:#000000;">It must have been the descent of the higher silence, the silence of the Self or Atman. In this silence one perceives, but the mind is not active,—things are sensed, but without any responsive connection or vibration. The silent Self is there as a separate reality, not bound or involved in the activity of Nature, aloof, detached and self-existent. Even if thoughts come across this silence, they do not disturb it; the Self is separate from the thinking mind also. In this connection the feeling "I think" is a survival from the old consciousness; in the full silence what one feels is "thought occurs in me"—the identification with thoughts as well as with the perception of objects ceases.</span><span style="background-color:transparent;color:#0066cc;"><ref>http://incarnateword.in/cwsa/30/the-descent-of-the-higher-powers#p26</ref></span>
 
<div style="color:#000000;">This simply means that one suddenly comes under the influence of a higher force of which one is not conscious; one is conscious only of the effect, but not of the cause. That's all. It's nothing more than that. If you were conscious you would know what makes you silent, what makes you meditate, what kind of force has entered into you or acts upon you or influences you and puts you in the silence. But as you are not conscious, you are aware only of the effect, the result, that is, the silence that comes into you. </div>
<span style="background-color:transparent;color:#000000;">It is in the silence of a peaceful mind that one can best commune with Nature. (The Mother, 13 November 1969)</span>
<ref>http://incarnateword.in/cwm/16/13-november-1969#p1</ref><span style="background-color:transparent;color:#0066cc;"> </u></span>
 
<span style="background-color:transparent;color:#000000;">When one begins to feel the inner being and live in it (the result of the experience of peace and silence) the ordinary time sense disappears or becomes purely external.</span>
== Ascent and Descent ==
 
 
<span style="background-color:transparent;color:#000000;">There are two movements that are necessary—one is the ascent through the increasing of peace and silence to its source above the mind,—that is indicated by the tendency of the consciousness to rise out of the body to the top of the head and above where it is easy to realise the Self in all its stillness and liberation and wideness and to open to the other powers of the Higher Consciousness. The other is the descent of the peace, silence, the spiritual freedom and wideness and the powers of the higher consciousness as they develop into the lower down to the most physical and even the subconscient. To both of these movements there can be a block—a block above due to the mind and lower nature being unhabituated (it is that really and not incapacity) and a block below due to the physical consciousness and its natural slowness to change. Everybody has these blocks but by persistent will, aspiration or abhyāsa they can be overcome.</span><ref>http://incarnateword.in/cwsa/30/ascent-and-descent#p16</ref>
== Thinking in Silence ==
 
 
<span style="background-color:transparent;color:#000000;">Those who are at the bottom of the scale, who have never trained their minds, find it necessary to speak in order to think. It happens even that it is the sound of their voice which enables them to associate ideas; if they do not express them, they do not think. At a higher level there are those who still have to move words about in their heads in order to think, even though they do not utter them aloud. Those who truly begin to think are those who are able to think without words, that is to say, to be in contact with the idea and express it through a wide variety of words and phrases. There are higher degrees—many higher degrees—but those who think without words truly begin to reach an intellectual state and for them it is much easier to make the mind quiet, that is to say, to stop the movement of associating the words that constantly move about like passers-by in a public </span><span style="background-color:transparent;color:#000000;">square, and to contemplate an idea in silence.</span><span style="background-color:transparent;color:#0066cc;"><ref>http://incarnateword.in/cwm/03/conjugate-verses#p89</ref></span><span style="background-color:transparent;color:#000000;">In the entirely silent mind there is usually the static sense of the Divine without any active movement. But there can come into it all higher thought and aspiration and movements. There is then no absolute silence but one feels a fundamental silence behind which is not disturbed by any movement.</span>
== <span style="background-color:transparent;color:#000000;">Silence in the Physical</span> ==
 
 
<div style="color:#000000;">''What is meant by the "silence of the physical consciousness" and how can one remain in this silence?''</div>
<div style="color:#000000;">The physical consciousness is not only the consciousness of our body, but of all that surrounds us as well all that we perceive with our senses. It is a sort of apparatus for recording and transmission which is open to all the contacts and shocks coming from outside and responds to them by reactions of pleasure and pain which welcome or repel. This makes in our outer being a constant activity and noise that we are only partially aware of, because we are so accustomed to them.</div>
 
<div style="color:#000000;">But if through meditation or concentration we turn inward or upward, we can bring down into ourselves or raise up from the depths calm, quiet, peace and finally silence. It is a concrete, positive silence (not the negative silence of the absence of noise), immutable so long as it remains, a silence one can experience even in the outer tumult of a hurricane or battlefield. This silence is synonymous with peace and it is all-powerful; it is the perfectly effective remedy for the fatigue, tension and exhaustion arising from that internal over-activity and noise which generally escape our control and cease neither by day nor night.</div>
== Subconscient ==
 
 
<span style="background-color:transparent;color:#000000;">As for the subconscient that is best dealt with when the opening of the consciousness to what comes down from above is complete. Then one becomes aware of the subconscient as a separate domain and can bring down into it the silence and all else that comes from above.</span><span style="background-color:transparent;color:#0066cc;"><ref>http://incarnateword.in/cwsa/31/the-subconscient-and-the-integral-yoga#p49</ref></span>
== Silence, Sleep and Sachidananda ==
 
 
<div style="color:#000000;">Generally, when you have what you call dreamless sleep, it is one of two things; either you do not remember what you dreamt or you fell into absolute unconsciousness which is almost death—a taste of death. But there is the possibility of a sleep in which you enter into an absolute silence, immobility and peace in all parts of your being and your consciousness merges into Sachchidananda. You can hardly call it sleep, for it is extremely conscious. In that condition you may remain for a few minutes, but these few minutes give you more rest and refreshment than hours of ordinary sleep. You cannot have it by chance; it requires a long training. </div>
<span style="background-color:transparent;color:#000000;">The sleep you describe in which there is a luminous silence or else the sleep in which there is Ananda in the cells, these are obviously the best states. The other hours, those of which you are unconscious, may be spells of a deep slumber in which you have gone out of the physical into the mental, vital or other planes. You say you were unconscious, but it may simply be that you do not remember what happened; for in coming back there is a sort of turning over of the consciousness, a transition or reversal, in which everything experienced in sleep except perhaps the last happening of all or else one that was very impressive, recedes from the physical awareness and all becomes as if a blank. There is another blank state, a state of inertia, not truly blank, but heavy and unremembering; but that is when one goes deeply and crassly into the subconscient; this subterranean plunge is very </span><span style="background-color:transparent;color:#000000;">undesirable, obscuring, lowering, often fatiguing rather than restful, the reverse of the luminous silence.</span><span style="background-color:transparent;color:#0066cc;"><ref>http://incarnateword.in/cwsa/31/sleep#p50</ref></span>
 
<div style="color:#000000;"></div>
= Silence, Activity and Action =
 
 
== General ==
 
 
<span style="background-color:transparent;color:#000000;">It is only in silence that anything great can be done.</span>
<span style="background-color:transparent;color:#000000;">For the action is based on the silence and by the silence it is free.</span><span style="background-color:transparent;color:#0066cc;"><ref>http://incarnateword.in/cwsa/29/christianity-and-theosophy#p16</ref></span>
 
<div style="color:#000000;">In silence lies the greatest receptivity. And in an immobile silence the vastest action is done. </div>
<span style="background-color:transparent;color:#000000;">(The Mother, 19 December 1971)</span><span style="background-color:transparent;color:#0066cc;"><ref>http://incarnateword.in/cwm/16/19-december-1971#p1</ref></span>
 
<span style="background-color:transparent;color:#000000;">In the silence of the heart, you will receive the command.</span>
<span style="background-color:transparent;color:#000000;">The Mother, 26 May 1929)</span>
<ref>http://incarnateword.in/cwm/03/26-may-1929#p28</ref>
 
<span style="background-color:transparent;color:#000000;">It is in the silence of the mind that the strongest and freest action can come, e.g. the writing of a book, poetry, inspired speech etc. When the mind is active it interferes with the inspiration, puts in its own small ideas which get mixed up with the inspiration or starts something from a lower level or simply stops the inspiration altogether by bubbling up with all sorts of mere mental suggestions. So also intuitions or action etc. can come more easily when the ordinary inferior movement of the mind is not there. It is also in the silence of the mind that it is easiest for knowledge to come from within or above, from the psychic or from the higher consciousness.</span><span style="background-color:transparent;color:#0066cc;"><ref>http://incarnateword.in/cwsa/31/thought-and-knowledge#p65</ref></span>
<span style="background-color:transparent;color:#000000;">For me, for what I am trying to do, action in silence is always much more important.... The force which is at work is not limited by words, and this gives it an infinitely greater strength, and it expresses itself in each consciousness in accordance with its own particular mode, which makes it infinitely more effective. A certain vibration is given out in silence, with a special purpose, to obtain a definite result, but according to the mental receptivity of each person it is expressed in each individual consciousness exactly in the form which can be the most effective, the most active, the most immediately useful for each individual; while if it is formulated in words, this formula has to be received by each person in its fixity—the fixity of the words given to it—and it loses much of its strength and fullness of action because, first, the words are not always understood as they are said and then they are not always adapted to the understanding of each one.</span>
<ref>http://incarnateword.in/cwm/09/5-june-1957#p11</ref>
 
<span style="background-color:transparent;color:#000000;">The dynamic action when it comes acts without disturbing the silence and peace. There is the vast peace and silence and in that the Force or the Will works to do what is necessary—</span><span style="background-color:transparent;color:#000000;">in that also is the action of Agni or the psychic.</span>
== Working in Silence ==
 
 
<span style="background-color:transparent;color:#000000;">Work is always best done in silence except so far as it is necessary to speak for the work itself. Conversation is best kept for leisure hours. So nobody should object to your silence during work.</span>
<ref>http://incarnateword.in/cwsa/31/interactions-with-others-and-the-practice-of-yoga#p53 http://incarnateword.in/cwsa/31/interactions-with-others-and-the-practice-of-yoga#p53</ref>
 
<div style="color:#000000;">One can have a quiet mind without being in a complete state of silence; one can carry on an activity without being disturbed. The ideal is to be able to act without coming out of the mental quietude.</div>
 
<div style="color:#000000;">One can do everything while keeping the mind quiet, and what one does is better done. </div>
<span style="background-color:transparent;color:#000000;">What has to happen is that this inner consciousness should be always there not troubled by any disturbance with the constant silence, inner happiness, calm quietude, etc., while the outer consciousness does what is necessary in the way of work etc. or, what is better, has that done through it—it is the latter experience that you have some days as someone pushing the work with so much continuous force without your feeling tired.</span><span style="background-color:transparent;color:#0066cc;"><ref>http://incarnateword.in/cwsa/30/the-inward-movement#p74</ref></span>
 
<span style="background-color:transparent;color:#000000;">It is precisely by action in silence that we can best do our work much more than by speech or writing, which can only be subordinate and secondary. For in this Yoga those will succeed best who know how to obey and follow the written and spoken word, but can also bear the silence and feel in it and receive (without listening to other voices or mistaking mental and vital suggestions and impulsions for the divine Truth and the divine Will) help, support and guidance.</span><span style="background-color:transparent;color:#0066cc;"><ref>http://incarnateword.in/cwsa/31/the-lower-vital-being#p36</ref></span><span style="background-color:transparent;color:#000000;">As for calm and silence, there is no need of the supramental to get that. One can get it even on the level of Higher Mind which is the next above the human intelligence. I got these things in 1908, twenty-seven years ago and I can assure you they were solid enough and marvellous enough without any need of supramentality to make it more so! Again, a calm that "seems like motion" is a phenomenon of which I know nothing. A calm or silence which can support or produce action—that I know and that is what I have had—the proof is that out of an absolute silence of the mind I edited the Bande Mataram for four months and wrote 6½ volumes of the Arya, not to speak of all the letters and messages etc. etc. I have written since. If you say that writing is not an action or motion but only something that seems like it, a jugglery of the consciousness,—well, still out of that calm and silence I conducted a pretty strenuous political activity and have also taken my share in keeping up an Asram which has at least an appearance to the physical senses of being solid and </span><span style="background-color:transparent;color:#000000;">material!</span><span style="background-color:transparent;color:#0066cc;"><ref>http://incarnateword.in/cwsa/28/the-supermind-or-supramental#p45</ref></span>
== Receptivity in Silence ==
 
 
<div style="color:#000000;">In silence lies the greatest receptivity. And in an immobile silence the vastest action is done. </div>
<span style="background-color:transparent;color:#000000;">It is an admirable state; it is perfect peace of mind. There is no longer any need to accumulate acquired knowledge, received ideas which have to be memorised; it is no longer necessary to clutter one's brain with thousands and thousands of things in order to have at one's command, when the time comes, the knowledge that is needed to perform an action, to impart a teaching, to solve a problem. The mind is silent, the brain is still, everything is clear, quiet, calm; and at the right moment, by divine Grace a drop of light falls into the consciousness and what needs to be known is known. Why should one care to remember—why try to retain that knowledge? On the day or at the moment that it is needed one will have it again. At each second one is a blank page on which what must be known will be inscribed—in the peace, the repose, the silence of a perfect receptivity.</span><span style="background-color:transparent;color:#0066cc;"><ref>http://incarnateword.in/cwm/10/aphorism-4#p4</ref></span><span style="background-color:transparent;color:#000000;">Silence and a modest, humble, attentive receptivity; no concern for appearances or even any anxiety to be—one is quite modestly, quite humbly, quite simply the instrument which of itself is nothing and knows nothing, but is ready to receive everything and transmit everything.</span>
<ref>http://incarnateword.in/cwm/10/aphorism-4#p6 http://incarnateword.in/cwm/10/aphorism-4#p6</ref>
 
<span style="background-color:transparent;color:#000000;">I am going to give you two examples to make you understand what true spontaneity is. One—you all know about it undoubtedly—is of the time Sri Aurobindo began writing the Arya, in 1914. It was neither a mental knowledge nor even a mental creation which he transcribed: he silenced his mind and sat at the typewriter, and from above, from the higher planes, all that had to be written came down, all ready, and he had only to move his fingers on the typewriter and it was transcribed. It was in this state of mental silence</span><span style="background-color:transparent;color:#000000;"> </span><span style="background-color:transparent;color:#000000;">which allows the knowledge—and even the expression—from above to pass through that he wrote the whole Arya, with its sixty-four printed pages a month. This is why, besides, he could do it, for if it had been a mental work of construction it would have been quite impossible. </span>
<ref>http://incarnateword.in/cwsa/24/the-intuitive-mind#p5</ref>
 
<span style="background-color:transparent;color:#000000;">Descents of peace are good, but an increasingly stable quietude and silence of the mind is something more valuable. When that is there then other things can come—usually one at a time, light or strength and force or knowledge or ananda. </span>
<span style="background-color:transparent;color:#000000;">Supreme Lord, teach us to be silent so that in silence we may receive Thy force and understand Thy will.</span><span style="background-color:transparent;color:#0066cc;"><ref>http://incarnateword.in/cwm/15/prayers#p105</ref></span>
 
== Knowing in Silence ==
 
 
<span style="background-color:transparent;color:#000000;">Certain silences are revelations and are more expressive than words.</span><ref>http://incarnateword.in/cwm/14/silence#p18</ref>
<span style="background-color:transparent;color:#000000;">It is obviously in the silence of the mind that it is possible to perceive the Divine Command. The true way of knowing is above words and thoughts.</span><span style="background-color:transparent;color:#0066cc;"><ref>http://incarnateword.in/cwm/10/aphorism-262-263-264#p6</ref></span>
 
<span style="background-color:transparent;color:#000000;">It is only in perfect quietness and silence, free from all prejudices and preferences, that the consciousness can perceive the truth.</span>[http://incarnateword.in/cwm/13/work-and-teaching-1#p28 http://incarnateword.in/cwm/13/work-and-teaching-1#p28]
 
<span style="background-color:transparent;color:#000000;">It is necessary in order to develop a deeper consciousness and outlook on things that understands in silence the movements of Nature in oneself and others and is not moved or disturbed or superficially interested and drawn into an external movement.</span><span style="background-color:transparent;color:#0066cc;"><ref>http://incarnateword.in/cwsa/31/speech-and-yoga#p45</ref></span>
<span style="background-color:transparent;color:#000000;">Truth is above mind; it is in silence that one can enter into communication with it.</span><span style="background-color:transparent;color:#0066cc;"><ref>http://incarnateword.in/cwm/14/truth-is-above-mind#p21</ref></span>
 
== Reading in Silence ==
 
 
<span style="background-color:transparent;color:#000000;">In a general and almost absolute way, if you truly wish to profit from these readings, as from all of Sri Aurobindo's writings, the best method is this: having gathered your consciousness and focused your attention on what you are reading, you must establish a minimum of mental tranquillity—the best thing would be to obtain perfect silence—and achieve a state of immobility of the mind, immobility of the brain, I might say, so that the attention becomes as still and immobile as a mirror, like the surface of absolutely still water. Then what one has read passes through the surface and penetrates deep into the being where it is received with a minimum of distortion. Afterwards—sometimes long afterwards—it wells up again from the depths and manifests in the brain with its full power of comprehension, not as knowledge acquired from outside, but as a light one carried within.</span><span style="background-color:transparent;color:#0066cc;"><ref>http://incarnateword.in/cwm/10/aphorism-2#p19</ref></span>
<span style="background-color:transparent;color:#000000;">I can't say that the reading of literature equips one better to understand Sri Aurobindo. On the contrary, it can be a hindrance. For, the same words are used and the purpose for which they are used is so different from the purpose for which Sri Aurobindo has made use of them, the manner in which they have been put together to express things is so different from Sri Aurobindo's that these words tend to put one off from the light which Sri Aurobindo wants to convey to us through them. To get to Sri Aurobindo's light we must empty our minds of all that literature has said and done. We must go inward and stay in a receptive silence and turn it upward. Then alone we get something in the right way. At the worst, I have seen that the study of literature makes one silly and perverse enough to sit in judgment on Sri Aurobindo's English and find fault with his grammar!</span><span style="background-color:transparent;color:#0066cc;"><ref>http://incarnateword.in/cwm/12/reading#p31</ref></span>
 
== Listening to music in Silence ==
 
 
<div style="color:#000000;">I don't know if any of you are so fond of music as to know how to hear it. But if you want to listen to music, you must create an absolute silence in your head, you must not follow or accept a single thought, and must be entirely concentrated, like a sort of screen which receives, without movement or noise, the vibration of the music. That is the only way, there is no other, the only way of hearing music and understanding it. If you admit in the least the movements and fancies of your thought, the whole value of the music escapes you. Well, to understand a teaching which is not quite of the ordinary material kind but implies an opening to something more deep within, this necessity of silence is far greater still. If, instead of listening to what you are told, you begin to jump on the idea in order to ask another question or even to discuss what is said under the false pretext of understanding better, all that you are told passes like smoke without leaving any effect. </div>
<span style="background-color:transparent;color:#000000;">To hear it one should make oneself as silent and passive as possible. And if, in the mental silence, a part of the being can take the attitude of the witness who observes without reacting or participating, then one can take account of the effect which the music produces on the feelings and emotions; and if it produces a state of deep calm and of semi-trance, then that is quite good.</span><span style="background-color:transparent;color:#0066cc;"><ref>http://incarnateword.in/cwm/12/arts#p81</ref></span><span style="background-color:transparent;color:#000000;">In the same way as one can share the emotions of another person by sympathy, spontaneously, by an affinity more or less deep, or else by an effort of concentration which ends in identification. It is this last process that one adopts when one listens to music with an intense and concentrated attention, to the point of checking all other noise in the head and obtaining a complete silence, into which fall, by drop, the notes of the music whose sound alone remains; and with the sound all the feelings, all the movements of emotion can be perceived, experienced, felt as if they were produced in ourselves.</span><span style="background-color:transparent;color:#0066cc;"><ref>http://incarnateword.in/cwm/12/arts#p84</ref></span>
 
== Fighting in Silence ==
 
 
<span style="background-color:transparent;color:#000000;">Fight, while thy hands are free, with thy hands and thy voice and thy brain and all manner of weapons. Art thou chained in the enemy's dungeons and have his gags silenced thee? Fight with thy silent all besieging soul and thy wide-ranging will-power and when thou art dead, fight still with the world-encompassing force that went out from God within thee.</span><span style="background-color:transparent;color:#0066cc;"><ref>http://incarnateword.in/cwm/10/aphorism-272-273#p3</ref></span>
 
== Food ==
 
 
<span style="background-color:transparent;color:#000000;">All quarrels in the place where food is prepared make food indigestible. The cooking must be done in silence and harmony.</span><span style="background-color:transparent;color:#0066cc;"><ref>http://incarnateword.in/cwm/15/cooking-and-eating#p17</ref></span>
== Art ==
 
 
<span style="background-color:transparent;color:#000000;">If by Yoga you are capable of reaching this source of all art, then you are master, if you will, of all the arts. Those that may have gone there before, found it perhaps happier, more pleasant or full of a rapturous ease to remain and enjoy the Beauty and the Delight that are there, not manifesting it, not embodying it upon earth. But this abstention is not all the truth nor the true truth of Yoga; it is rather a deformation, a diminution of the dynamic freedom of Yoga by the more negative spirit of Sannyasa. The will of the Divine is to manifest, not to remain altogether withdrawn in inactivity and an absolute silence; if the Divine Consciousness were really an inaction of unmanifesting bliss, there would never have been any creation.</span><span style="background-color:transparent;color:#0066cc;"><ref>http://incarnateword.in/cwm/03/28-july-1929#p25</ref></span>
 
== Understanding a teaching in silence ==
 
 
<span style="background-color:transparent;color:#000000;">If you don't do that, you are wasting your time, and, into the bargain, wasting mine. That's a proved fact. I thought I had already told you this several times, but still perhaps I didn't tell you clearly enough. If you come here, come with the intention of listening in silence. What happens you will know later; the effect of this silent attitude you will recognise later; but for the moment, the only thing to do is to be like this (gesture), silent, immobile, attentive, concentrated. </span>
<span style="background-color:transparent;color:#000000;">(The Mother, 25 July 1956)</span><span style="background-color:transparent;color:#0066cc;"><ref>http://incarnateword.in/cwm/08/25-july-1956#p14</ref></span>
 
== Silent Listening ==
 
 
<span style="background-color:transparent;color:#000000;">"We say something that is quite clear, but the way in which it is understood is stupefying! Each sees in it something else than what was intended or even puts into it something that is quite the contrary of its sense. If you want to understand truly and avoid this kind of </span><span style="background-color:transparent;color:#000000;">error, you must go behind the sound and the movement of the words and learn to listen in </span><span style="background-color:transparent;color:#000000;">silence</span><span style="background-color:transparent;color:#000000;">." </span>
= Silence in the Supermental boat =
 
 
<span style="background-color:transparent;color:#000000;">When I wanted to send the groups ashore, those who were to land knew it automatically without my having to say a word, and they came up in turn. Everything went on in silence, there was no need to speak to make oneself understood; but the silence itself on board the ship did not give that impression of artificiality it does here. Here, when one wants silence, one must stop talking; silence is the opposite of sound. There the silence was vibrant, living, active and comprehensive, comprehensible. (The Mother, 19 February 1958)</span>
= Practices of Silence =
 
 
<span style="background-color:transparent;color:#000000;">Silence... Oh! It is better to practise it than to talk about it.</span><span style="background-color:transparent;color:#0066cc;"><ref>http://incarnateword.in/cwm/10/aphorism-111-112#p4</ref></span>
== General practices ==
 
 
<span style="background-color:transparent;color:#000000;">Practise silence of mind, it gives power of understanding.</span><span style="background-color:transparent;color:#0066cc;"><ref>http://incarnateword.in/cwm/14/the-mind#p85</ref></span><span style="background-color:transparent;color:#000000;">Wait quietly for the exact indication; all mental intervention and decisions are arbitrary. The clear indication comes in the silence of the mind.</span><span style="background-color:transparent;color:#0066cc;"><ref>http://incarnateword.in/cwm/14/the-mind#p89</ref></span><span style="background-color:transparent;color:#000000;">It is only in mental silence that you can hear the voice without distorting it—be very peaceful.</span><span style="background-color:transparent;color:#0066cc;"><ref>http://incarnateword.in/cwm/14/the-mind#p92</ref></span>
<span style="background-color:transparent;color:#000000;">A respectful and modest silence is the only attitude befitting a disciple.</span>[http://incarnateword.in/cwm/14/control-of-speech#p39 http://incarnateword.in/cwm/14/control-of-speech#p39]
 <span style="background-color:transparent;color:#000000;">They [small Buddhist sects</span><span style="background-color:#f5f5f5;color:#333333;">}</span><span style="background-color:transparent;color:#000000;"> </span><span style="background-color:transparent;color:#000000;">sit down for a few hours in the day and even at night and quiet their mind. This is for them the key to all realisation—a quiet mind that knows how to keep quiet for hours together without roving. You must not believe however that it is a very easy thing to do, but they have no other object. </span><span style="background-color:transparent;color:#000000;">'''They do not concentrate upon any thought, they do not try to understand better, to know more, nothing of the kind; for them the only way is to have a quiet mind and sometimes they pass through years and years of effort before they arrive at this result—to silence the mind, to keep it absolutely silent and still'''</span><span style="background-color:transparent;color:#000000;"><nowiki>; for, as it is said here in the Dhammapada, if the mind is unbalanced, then this constant movement of ideas following one another, sometimes without any order, ideas contradicting and opposing each other, ideas that speculate on things, all that jostles about in the head, makes holes in the roof, as it were. So through these holes all undesirable movements enter into the consciousness, as water enters into a house with a leaky roof.</nowiki></span>
<ref>http://incarnateword.in/cwm/03/conjugate-verses#p87</ref>
<div style="color:#000000;">This work of mental purification should be done very regularly in order to secure a complete control over one’s actions.</div>
<div style="margin-left:0cm;margin-right:0cm;"><span style="background-color:transparent;color:#000000;">For this purpose, it is good to </span><span style="background-color:transparent;color:#000000;">'''set apart some time every day when one can quietly go over one's thoughts and put one's synthesis in order'''</span><span style="background-color:transparent;color:#000000;">. Once the habit is acquired, you can maintain control over your thoughts even during work and action, allowing only those which are useful for what you are doing to come to the surface. Particularly, if you have continued to cultivate the power of concentration and attention, only the thoughts that are needed will be allowed to enter the active external consciousness </span><span style="background-color:transparent;color:#000000;">and they then become all the more dynamic and effective. And if, in the intensity of concentration, it becomes necessary not to think at all, all mental vibration can be stilled and an almost total silence secured. In this silence one can gradually open to the higher regions of the mind and learn to record the inspirations that come from there.</span>[http://incarnateword.in/cwm/12/mental-education#p19 http://incarnateword.in/cwm/12/mental-education#p19]</div> 
<span style="background-color:transparent;color:#000000;">There is an active method by which one looks to see where the thoughts come from and finds they come not from oneself, but from outside the head as it were; if one can detect them coming, then, before they enter, they have to be thrown away altogether. This is perhaps the most difficult way and not all can do it, but if it can be done it is the shortest and most powerful road to silence.</span>
<ref>http://incarnateword.in/cwsa/29/concentration-and-meditation#p24</ref>
<span style="background-color:transparent;color:#000000;">It is quite certain that to create absolute silence is of all things the most difficult, for many things of which one was not aware, become enormous! There were all kinds of suggestion, movements, thoughts, formations which went on as though automatically in the outer consciousness, almost outside the consciousness, on the frontiers of consciousness; and as soon as one wants to be absolutely silent, one becomes aware of all these things which go on moving, moving, moving and make a lot of noise and prevent you from being silent. That is why it is better to remain very quiet, very calm and at the same time </span><span style="background-color:transparent;color:#000000;">'''very attentive to something which is above you and to which you aspire,'''</span><span style="background-color:transparent;color:#000000;"> </span><span style="background-color:transparent;color:#000000;">and if there is this kind of noise passing like that around you (Mother moves her hands around her head), not to pay attention, not to look, not to heed it. If there are thoughts which go round and round and round like this (gestures), which come and go, do not look, do not pay attention, but concentrate upwards in a great aspiration which one may even formulate—because often it helps the concentration—towards the light, the peace, the quietude, towards a kind of inner impassiveness, so that the concentration may be strong enough for you not to attend to all that continues to whirl about all around. But if suddenly you say, "Ah, there's some noise! Oh, here is a thought!", then it is finished. You will never succeed in being quiet. Have you never seen those people who try to stop a quarrel by shouting still louder than the ones who are quarrelling? Well, it is something like that. (</span><span style="background-color:transparent;color:#000000;">''Mother laughs''</span><span style="background-color:transparent;color:#000000;">.)</span><span style="background-color:transparent;color:#0066cc;"><ref>http://incarnateword.in/cwm/06/8-september-1954#p32</ref></span> 
<span style="background-color:transparent;color:#000000;">'''Not to be disturbed by either joy or grief, pleasure or displeasure by what people say or do or by any outward things is called in Yoga a state of samatā, equality to all things.'''</span><span style="background-color:transparent;color:#000000;"> </span><span style="background-color:transparent;color:#000000;">It is of immense importance in sadhana to be able to reach this state. It helps the mental quietude and silence as well as the vital to come. It means indeed that the vital itself and the vital mind are already falling silent and becoming quiet. The thinking mind is sure to follow.</span><span style="background-color:transparent;color:#0066cc;"><ref>http://incarnateword.in/cwsa/31/interactions-with-others-and-the-practice-of-yoga#p100</ref></span>
<span style="background-color:transparent;color:#000000;">First condition, know how to keep silent. And not only keep your tongue quiet, but silence </span><span style="background-color:transparent;color:#000000;">your mind, keep the head silent. If you wish to have a true, sincere experience upon which you can build, you must know how to be silent, otherwise you have nothing but what you fabricate yourself, which is equivalent to zero. All that one can say is, "Heavens, what a fashioner my mind is!" (The Mother, 19 March 1951)</span>
<ref>http://incarnateword.in/cwm/04/19-march-1951#p34</ref>
<span style="background-color:transparent;color:#000000;">To remain in silence as much as possible is good for a time. But entire retirement is seldom found to be helpful—the lower movements may remain quiescent owing to want of stimulus from outside, but do not disappear. For that you must be able to </span><span style="background-color:transparent;color:#000000;">'''get an inner quietude and a mastery over the outer movements '''</span><span style="background-color:transparent;color:#000000;">which will resist any atmosphere.</span><span style="background-color:transparent;color:#0066cc;"><ref>http://incarnateword.in/cwsa/31/speech-and-yoga#p74</ref></span>
<span style="background-color:transparent;color:#000000;">The difficulty is that the things in the atmosphere come in even if one does not speak with people. There are always mind waves moving about. It is a mastery that has to be developed, beginning with a power of silence, exclusion, non-response.</span><span style="background-color:transparent;color:#0066cc;"><ref>http://incarnateword.in/cwsa/31/speech-and-yoga#p75</ref></span>
<span style="background-color:transparent;color:#000000;">The mind must learn to be silent—remain calm, attentive, without making a noise. If you try to silence your mind directly, it is a hard job, almost impossible; for the most material part of the mind never stops its activity—it goes on and on like a non-stop recording machine. It repeats all that it records and unless there is a switch to stop it, it continues and continues indefinitely. If, on the other hand, you manage to </span><span style="background-color:transparent;color:#000000;">'''shift your consciousness into a higher domain'''</span><span style="background-color:transparent;color:#000000;">, above the ordinary mind, this opening to the Light calms the mind, it does not stir any longer, and the mental silence so obtained can become constant. Once you enter into this domain, you may very well never come out of it—the external mind always remains calm.</span>
<span style="background-color:transparent;color:#000000;">(The Mother, 8 March 1951)</span><span style="background-color:transparent;color:#0066cc;"><ref>http://incarnateword.in/cwm/04/8-march-1951#p4</ref></span>
<span style="background-color:transparent;color:#000000;">'''The silence in the head and heart and the emptiness are both necessary'''</span><span style="background-color:transparent;color:#000000;"> </span><span style="background-color:transparent;color:#000000;">and desirable. When they are there, the consciousness finds them natural and they give it the sense of lightness and release; that is why the thoughts or speech of the old kind are foreign to it and when they come give fatigue. This silence and emptiness must grow, so that the higher consciousness with its knowledge, light, Ananda, peace can come down in it and progressively replace the old things. They must indeed occupy not only head and heart but the whole body.</span><span style="background-color:transparent;color:#0066cc;"><ref>http://incarnateword.in/cwsa/30/experiences-of-the-self-the-one-and-the-infinite#p25</ref></span>
<span style="background-color:transparent;color:#000000;">This pure stillness of the mind is indeed always the required condition, the desideratum, but for bringing it about there are more ways than one. It is not, for instance, only by an effort of the mind itself to get clear of all intrusive emotion or passion, to quiet its own characteristic vibrations, to resist the obscuring fumes of a physical inertia which brings about a sleep or a torpor of the mind instead of its wakeful silence, that the thing can be </span><span style="background-color:transparent;color:#000000;">done. This is indeed an ordinary process of the Yogic path of knowledge; but the same end can be brought about or automatically happen by other processes—for instance, by the descent from above of a great spiritual stillness imposing silence on the mind and heart, on the life stimuli, on the physical reflexes. A sudden descent of this kind or a series of descents accumulative in force and efficacy is a well-known phenomenon of spiritual experience. Or again one may start a mental process of one kind or another for the purpose which would normally mean a long labour and yet may pull down or be seized midway, or even at the outset, by an overmind influx, a rapid intervention or manifestation of the higher Silence, with an effect sudden, instantaneous, out of all proportion to the means used at the beginning. One commences with a method, </span><span style="background-color:transparent;color:#000000;">but the work is taken up by a Grace from above, by a response from That to which one aspires </span><span style="background-color:transparent;color:#000000;">or by an irruption of the infinitudes of the Spirit. It was in this last way that I myself came by the mind's absolute silence, unimaginable to me before I had the actual experience.</span><span style="background-color:transparent;color:#0066cc;"><ref>http://incarnateword.in/cwsa/28/philosophical-thought-and-yoga#p19</ref></span>
<span style="background-color:transparent;color:#000000;">This pure stillness of the mind is indeed always the required condition, the desideratum, but for bringing it about there are more ways than one. It is not, for instance, only by an effort of the mind itself to get clear of all intrusive emotion or passion, to quiet its own characteristic vibrations, to resist the obscuring fumes of a physical inertia which brings about a sleep or a torpor of the mind instead of its wakeful silence, that the thing can be </span><span style="background-color:transparent;color:#000000;">done. This is indeed an ordinary process of the Yogic path of knowledge; but the same end can be brought about or automatically happen by other processes—for instance, by the descent from above of a great spiritual stillness imposing silence on the mind and heart, on the life stimuli, on the physical reflexes. A sudden descent of this kind or a series of descents accumulative in force and efficacy is a well-known phenomenon of spiritual experience. Or again one may start a mental process of one kind or another for the purpose which would normally mean a long labour and yet may pull down or be seized midway, or even at the outset, by an overmind influx, a rapid intervention or manifestation of the higher Silence, with an effect sudden, instantaneous, out of all proportion to the means used at the beginning. One commences with a method, </span><span style="background-color:transparent;color:#000000;">'''but the work is taken up by a Grace from above, by a response from That to which one aspires '''</span><span style="background-color:transparent;color:#000000;">or by an irruption of the infinitudes of the Spirit. It was in this last way that I myself came by the mind's absolute silence, unimaginable to me before I had the actual experience.</span><span style="background-color:transparent;color:#0066cc;"><ref>http://incarnateword.in/cwsa/28/philosophical-thought-and-yoga#p19</ref></span>  <span style="background-color:transparent;color:#000000;">Ah! First </span><span style="background-color:transparent;color:#000000;">'''you must will it,'''</span><span style="background-color:transparent;color:#000000;"> </span><span style="background-color:transparent;color:#000000;">and then you must say, as to people who make a lot of noise, "Keep quiet, be quiet, be quiet!"; you must do this when the mind comes along with all its suggestions and all its movements. You must tranquillise it, pacify it, make it silent. The first thing is not to listen to it. Most of the time, as soon as all these come, all these thoughts, one looks, seeks to understand, one listens; then naturally that imbecile believes that you are very much interested: it increases its activity. You must not listen, must not pay attention. If it makes too much noise, you must tell it: "Be still! Now then, silence, keep quiet!" without making a lot of noise yourself, you understand? You must not imitate those people who begin shouting: "Keep quiet", and make such a noise themselves that they are even noisier than the others!</span>
<span style="background-color:transparent;color:#000000;">(The Mother, 19 May 1954)</span><span style="background-color:transparent;color:#0066cc;"><ref>http://incarnateword.in/cwm/06/19-may-1954#p45</ref></span>
<span style="background-color:transparent;color:#000000;">At first whenever I fell back into sin, I used to weep and rage against myself and against God for having suffered it. Afterwards it was as much as I could dare to ask, "Why hast thou rolled me again in the mud, O my playfellow?" Then even that came to my mind to seem too bold and presumptuous; I could only get up in silence, look at him out of the corner of my eyes—and clean myself.</span><span style="background-color:transparent;color:#0066cc;"><ref>http://incarnateword.in/cwm/10/aphorism-462-463#p3</ref></span><span style="background-color:transparent;color:#000000;">The cure is not in trying to wake up the mind but in turning it, immobile and silent, </span><span style="background-color:transparent;color:#000000;">'''upward towards the region of intuitive light, in a steady and quiet aspiration, and to wait in silence, for the light to come down '''</span><span style="background-color:transparent;color:#000000;">and flood your brain which will, little by little, wake up to this influence and become capable of receiving and expressing the intuition.</span><span style="background-color:transparent;color:#0066cc;"><ref>http://incarnateword.in/cwm/12/study#p88</ref></span> 
== Sri Aurobindo’s Silence ==
  <span style="background-color:transparent;color:#000000;">The principal business of our mind is either a response of acceptance or refusal to these thought-waves (as also vital waves, subtle physical energy waves) or this giving a personal-mental form to thought-stuff (or vital movements) from the environing Nature Force. It was my great debt to Lele that he showed me this. "Sit in meditation," he said, "but do not think, look only at your mind; you will see thoughts coming into it; before they can enter throw them away from you till your mind is capable of entire silence." I had never heard before of thoughts coming visibly into the mind from outside, but I did not think of either questioning the truth or the possibility, I simply sat down and did it. In a moment my mind became silent as a windless air on a high mountain summit and then I saw a thought and then another thought coming in a concrete way from outside; </span><span style="background-color:transparent;color:#000000;">'''I flung them away before they could enter and take hold of the brain'''</span><span style="background-color:transparent;color:#000000;"> </span><span style="background-color:transparent;color:#000000;">and in three days I was free. From that moment, in principle, the mental being in me became a free Intelligence, a universal Mind, not limited to the narrow circle of personal thought or a labourer in a thought-factory, but a receiver of knowledge from all the hundred realms of being and free too to choose what it willed in this vast sight-empire and thought-empire.</span><span style="background-color:transparent;color:#0066cc;"><ref>http://incarnateword.in/cwsa/31/thought-and-knowledge#p9</ref></span> 
== Meditating in Silence ==
 
 
<div style="color:#000000;">Among people who meditate there are some who know how to meditate, who concentrate not on an idea, but in silence, in an inner contemplation in which they say they reach even a union with the Divine; and that is perfectly all right. There are others, just a few, who can follow an idea closely and try to find exactly what it means; that too is all right. Most of the time people try to concentrate and enter into a kind of half sleepy and, in any case, very tamasic state. They become some kind of inert thing; the mind is inert, the feeling is inert, the body is immobile. They can remain like that for hours, for there is nothing more durable than inertia! All this that I am telling you now—these are experiences of people I have met. And these people, when they come out of their meditation, sincerely believe they have done something very great. But they have simply gone down into inertia and unconsciousness.</div>
<div style="color:#0066cc;"><ref>http://incarnateword.in/cwm/05/13-may-1953#p5</ref></div>
 <span style="background-color:transparent;color:#000000;">That is, instead of being in a state of tension, instead of making a tremendous effort to silence the inner machine and be able to </span><span style="background-color:transparent;color:#000000;">'''concentrate your thought upon what you want, when you do it quite simply, naturally, without effort, automatically'''</span><span style="background-color:transparent;color:#000000;">, and you decide to meditate for some reason or other, what you want to see, learn or know remains in your consciousness and all the rest disappears as by a miracle; everything falls quiet in you, all your being becomes silent, your nerves are altogether soothed, your </span><span style="background-color:transparent;color:#000000;">consciousness is wholly concentrated—naturally, spontaneously—and you enter with an intense delight into a yet more intense contemplation.</span>
<span style="background-color:transparent;color:#000000;">(The Mother, 17 February 1951)</span><span style="background-color:transparent;color:#0066cc;"><ref>http://incarnateword.in/cwm/04/17-february-1951#p36</ref></span>
 
== Silence and Progress ==
 
 
<span style="background-color:transparent;color:#000000;">Silence: the ideal condition for progress.</span><span style="background-color:transparent;color:#0066cc;"><ref>http://incarnateword.in/cwm/14/silence#p1</ref></span><span style="background-color:transparent;color:#000000;">It is only in silence that a true progress can be made; it is only in silence that one can rectify a wrong movement; it is only in silence that one can be of help to somebody else.</span>
<div style="color:#0066cc;"><ref>http://incarnateword.in/cwsa/22/the-ascent-towards-supermind#p26</ref></div>
 <span style="background-color:transparent;color:#000000;">You see, for those who are</span><span style="background-color:transparent;color:#000000;"> </span><span style="background-color:transparent;color:#000000;">'''sincere,'''</span><span style="background-color:transparent;color:#000000;"> </span><span style="background-color:transparent;color:#000000;">sincere and very—how to put it?—v</span><span style="background-color:transparent;color:#000000;">'''ery straight in their aspiration'''</span><span style="background-color:transparent;color:#000000;">, there is a marvellous help, there is an absolutely living, active consciousness which is ready to... to respond to any attentive silence. You could do six years' work in six months, but there should... there should not be any pretension, there should not be anything which tries to imitate, there should be no wanting to put on airs. There should... you should be truly, absolutely honest, pure, sincere, conscious that... you exist only by what comes from above. Then... then... then you could advance with giant strides. </span>
<span style="background-color:transparent;color:#000000;">(The Mother, 11 November 1967)</span>
== Connecting to Divine ==
 
 
<span style="background-color:transparent;color:#000000;">It is in the silence of complete identification with the Divine that true understanding is obtained.</span><span style="background-color:transparent;color:#0066cc;"><ref>http://incarnateword.in/cwm/14/silence#p24</ref></span>
 
<span style="background-color:transparent;color:#000000;">In peace and inner silence you will more and more become conscious of the constant Presence.</span>
<span style="background-color:transparent;color:#000000;">None can say to the Divine, "I have known Thee", and yet all carry Him in themselves, and in the silence of their soul can hear the echo of the Divine's voice.</span>
<ref>http://incarnateword.in/cwm/14/relationship-with-the-divine#p6</ref>
 
<span style="background-color:transparent;color:#000000;">In the perfect silence of the contemplation all widens to infinity, and in the perfect peace of that silence the Divine appears in the resplendent glory of His light.</span><span style="background-color:transparent;color:#0066cc;"><ref>http://incarnateword.in/cwm/14/silence#p14</ref></span>
 
<div style="color:#000000;">Feeling alone in the midst of human beings is the sign that you are beginning to feel the need to find in your own being contact with the Divine Presence. So you must concentrate in silence and try to enter deep within to discover the Divine Presence in the depths of your consciousness, beyond all mental activity. </div>
<span style="background-color:transparent;color:#000000;">(The Mother, 16 December 1971)</span><span style="background-color:transparent;color:#0066cc;"><ref>http://incarnateword.in/cwm/16/16-december-1971#p1</ref></span>
 
== Surrender in Silence ==
  <span style="background-color:transparent;color:#000000;">Above all words, above all thoughts in the luminous silence of an aspiring faith </span><span style="background-color:transparent;color:#000000;">'''give yourself totally, unreservedly, absolutely to the Supreme Lord'''</span><span style="background-color:transparent;color:#000000;"> </span><span style="background-color:transparent;color:#000000;">of all existences and He will do of you what He wants you to be.</span>
<ref>http://incarnateword.in/cwm/14/self-giving#p39</ref>
<span style="background-color:transparent;color:#000000;">'''Silence all outside noise, aspire for the Divine's help'''</span><span style="background-color:transparent;color:#000000;"><nowiki>; open integrally to it then it comes and surrender to its action, and it will effectively bring about your transformation.</nowiki></span><span style="background-color:transparent;color:#0066cc;"><ref>http://incarnateword.in/cwm/15/transformation#p29</ref></span>
== Silent Aspiration ==
 
 
<div style="color:#000000;">In silence, the consciousness grows. It aspires to know You more and more perfectly. </div>
<span style="background-color:transparent;color:#000000;">(The Mother, 3 April 1972)</span><span style="background-color:transparent;color:#0066cc;"><ref>http://incarnateword.in/cwm/17/3-april-1972#p1</ref></span>
 <span style="background-color:transparent;color:#000000;">To </span><span style="background-color:transparent;color:#000000;">'''make yourself blank in meditation'''</span><span style="background-color:transparent;color:#000000;"> </span><span style="background-color:transparent;color:#000000;">creates an inner silence; it does not mean that you have become nothing or have become a dead and inert mass. Making yourself an empty vessel, you invite that which shall fill it. It means that you release the stress of your inner consciousness towards realisation. &nbsp;(The Mother, 23 June, 1929)</span>
<ref>http://incarnateword.in/cwm/03/23-june-1929#p21</ref>
<span style="background-color:transparent;color:#000000;">'''An aspiration for all that is essentially true, real, perfect'''</span><span style="background-color:transparent;color:#000000;">. And this aspiration must be free from words, simply a silent attitude, but extremely intense and unvacillating. Not a word must be allowed the right to enter there and disturb it. It must be like a column of vibrations of aspiration, which nothing can touch—and in total silence—and therein, if something comes down, what descends (and will be clothed in words in your mind and in sounds in your mouth) will be the Word. But nothing less than this will do.</span>
<span style="background-color:transparent;color:#000000;">(The Mother, 7 April 1954)</span><span style="background-color:transparent;color:#0066cc;"><ref>http://incarnateword.in/cwm/06/7-april-1954#p32</ref></span>
<div style="color:#000000;">''How can one silence the mind, remain quiet, and at the same time have an aspiration, an intensity or a widening? Because as soon as one aspires, isn't it the mind that aspires?''</div>
 
<div style="color:#000000;">No; aspiration, as well as widening and intensity, comes from the heart, the emotional centre, the door of the psychic or rather the door leading to the psychic.</div>
 
<div style="color:#000000;">The mind by its nature is curious and interested; it sees, it observes, it tries to understand and explain; and with all this activity, it disturbs the experience and diminishes its intensity and force.</div>
 
<div style="color:#000000;">On the other hand, the more quiet and silent the mind is, the more can aspiration rise up from the depths of the heart in the fullness of its ardour.</div>
== Establishing Silence ==
  <span style="background-color:transparent;color:#000000;">''How can we establish a settled peace and silence in the mind?''</span><span style="background-color:transparent;color:#000000;">(After a </span><span style="background-color:transparent;color:#000000;">silence</span><span style="background-color:transparent;color:#000000;">) I mean that this exclusiveness is a habit. However, when one has done a little yoga seriously, one knows very well that one can think here (Mother shows the centre of the forehead between the eyebrows, then the right side, then the left) one can think here, one can think here, one can think in front and, as I was saying just now, one can think much higher—up but naturally, one thinks that all thought-phenomena, concentration, are produced in the brain—and when one </span><span style="background-color:transparent;color:#000000;">'''thinks up above, here (Mother shows the space above the head), one thinks much better than when one thinks here'''</span><span style="background-color:transparent;color:#000000;">. It is only that one has never tried to do otherwise. Not "never tried", there are quite a number of people who have tried and have succeeded.</span>
<span style="background-color:transparent;color:#000000;">(The Mother, 8 September 1954)</span><span style="background-color:transparent;color:#0066cc;"><ref>http://incarnateword.in/cwm/06/8-september-1954#p55</ref></span>
 <span style="background-color:transparent;color:#000000;">Only, when there is the peace and the mental silence, the vital mind tries to rush in and occupy the place or else the mechanical mind tries to raise up for the same purpose its round of trivial habitual thoughts. What the sadhaka has to do is t</span><span style="background-color:transparent;color:#000000;">'''o be careful to reject and hush these outsiders'''</span><span style="background-color:transparent;color:#000000;">, so that during the meditation at least the peace and quietude of the mind and vital may be complete. This can be done best if you keep a strong and silent will. That will is the will of the Purusha behind the mind; when the mind is at peace, when it is silent one can become aware of the Purusha, silent also, separate from the action of the nature.</span><span style="background-color:transparent;color:#0066cc;"><ref>http://incarnateword.in/cwsa/29/silence#p15</ref></span> 
== Silent self-observation ==
  <span style="background-color:transparent;color:#000000;">The best is to keep silent and look well at things, and little by little </span><span style="background-color:transparent;color:#000000;">'''you make notes within yourself and keep the record without pronouncing any judgment.'''</span><span style="background-color:transparent;color:#000000;"> </span><span style="background-color:transparent;color:#000000;">When you are able to keep all that within you, quietly, without agitation and present it very calmly before the highest part of your consciousness, with an attempt to maintain an </span><span style="background-color:transparent;color:#000000;">attentive silence, and wait, then perhaps, slowly, as if coming from a far distance and from a great height, something like a light will manifest and you will know a little more of truth. </span>
<span style="background-color:transparent;color:#000000;">(The Mother, 20 January 1951)</span><span style="background-color:transparent;color:#0066cc;"><ref>http://incarnateword.in/cwm/04/20-january-1951#p23</ref></span>
<span style="background-color:transparent;color:#000000;">'''Thus a division is created between the mind that thinks and wills and the mind that observes and the Purusha becomes the witness only;'''</span><span style="background-color:transparent;color:#000000;"> </span><span style="background-color:transparent;color:#000000;">he sees, he understands the process and laws of his thought, but detaches himself from it. Then as the master of the sanction he withdraws his past sanction from the tangle of the mental undercurrent and the reasoning intellect and causes both to cease from their importunities. He becomes liberated from subjection to the thinking mind and capable of the utter silence.</span><span style="background-color:transparent;color:#0066cc;"><ref>http://incarnateword.in/cwsa/23/the-release-from-the-heart-and-the-mind#p9</ref></span>
<span style="background-color:transparent;color:#000000;">It is quite possible for thoughts to pass without disturbing the silence—but for that you must be perfectly detached from the thoughts and indifferent to them.</span>
<span style="background-color:transparent;color:#000000;">The first step is a quiet mind—silence is a farther step, but quietude must be there, and by a quiet mind I mean a mental consciousness within which sees thoughts arrive to it and move about, but does not itself feel that it is thinking or identify itself with the thoughts or call them its own. Thoughts, mental movements may pass through it as wayfarers appear and pass from elsewhere through a silent country—the quiet mind observes them or does not care to observe them but in either case does not become active or lose its quietude. Silence is more than quietude; it can be gained by banishing thought altogether from the inner mind keeping it voiceless or quite outside; but more easily it is established by a descent from above—one feels it coming down, entering and occupying, or surrounding the personal consciousness which then tends to merge itself in the vast impersonal silence.</span><span style="background-color:transparent;color:#0066cc;"><ref>http://incarnateword.in/cwsa/29/quiet-and-calm#p36</ref></span>
 
== Communicating in Silence ==
 
 
<div style="color:#000000;">Listen in a total silence of your whole being—mental, vital and physical.</div>
<ref>http://incarnateword.in/cwsa/30/the-inward-movement#p44</ref>
<span style="background-color:transparent;color:#000000;">There are some who have the flow of speech by nature and those who are very vital cannot do without it. But the latter case (not being able to do without it) is obviously a disability from the spiritual point of view. There are also certain stages in the sadhana when one has to go inward and silence is at that time very necessary while </span><span style="background-color:transparent;color:#000000;">'''unnecessary speech becomes a dispersion of the energies'''</span><span style="background-color:transparent;color:#000000;"> </span><span style="background-color:transparent;color:#000000;">or externalises the consciousness. It is especially this chat for chat's sake tendency that has to be overcome.</span>
<ref>http://incarnateword.in/cwsa/31/speech-and-yoga#p8</ref>
<span style="background-color:transparent;color:#000000;">That is not the way. Absolute silence and looseness of talk are two extremes; neither is good. I have seen many people practising maunavrata, but afterwards they are just as talkative as before.</span>
<span style="background-color:transparent;color:#0066cc;"><ref>http://incarnateword.in/cwsa/31/speech-and-yoga#p70</ref></span><span style="background-color:transparent;color:#000000;">So long as you have to draw your understanding from the forms of words, you are likely to fall into much confusion about the true sense; but if in a silence of your mind you can rise into the world from which ideas descend to take form, at once the real understanding comes. If you are to be sure of understanding one another, you must be able to understand in silence. There is a condition in which your minds are so well attuned and harmonised together that one perceives the thought of the other without any necessity of words. But if there is not this attunement, there will always be some deformation of your meaning, because to what you speak the other mind supplies its own significance. I use a word in a certain sense or shade of its sense; you are accustomed to put into it another sense or shade. Then, evidently, you will understand, not my exact meaning in it, but what the word means to you. This is true not of speech only, but of reading also. If you want to </span><span style="background-color:transparent;color:#000000;">'''understand a book with a deep teaching in it, you must be able to read it in the mind's silence;'''</span><span style="background-color:transparent;color:#000000;"> </span><span style="background-color:transparent;color:#000000;">you must wait and let the expression go deep inside you into the region where words are no more and from there come slowly back to your exterior consciousness and its surface understanding. But if you let the words jump at your external mind and try </span><span style="background-color:transparent;color:#000000;">to adapt and adjust the two, you will have entirely missed their real sense and power. There can be no perfect understanding unless you are in union with the unexpressed mind that is behind the centre of expression.</span>
<span style="background-color:transparent;color:#000000;">(The Mother, 26 May 1929)</span><span style="background-color:transparent;color:#0066cc;"><ref>http://incarnateword.in/cwm/03/26-may-1929#p21</ref></span>
<span style="background-color:transparent;color:#000000;">It is possible. Perhaps the one who is silent will understand the other who is not!... But when there is this full accord, even if it is not permanent, when you are with someone and follow a thought far enough to come out of the external agitation, if the other too has followed the same thought, you may find yourselves suddenly agreeing without having spoken or made any effort towards that. Generally the silence comes to both at the same time or almost the same time—it is as though you slid into the silence. Of course, it may happen also that one continues to make a noise in his head, while the other has stopped, but the one who has stopped has a much greater chance of understanding what is happening to the other! (The Mother, 19 March 1951)</span><span style="background-color:transparent;color:#0066cc;"><ref>http://incarnateword.in/cwm/04/19-march-1951#p20</ref></span>
 <span style="background-color:transparent;color:#000000;">If you are not alone and live with others, </span><span style="background-color:transparent;color:#000000;">'''cultivate the habit of not externalising yourself constantly by speaking aloud'''</span><span style="background-color:transparent;color:#000000;">, and you will notice that little by little an inner understanding is established between yourself and others; you will then be able to communicate among yourselves with a minimum of words or even without any words at all. This outer silence is most favourable to inner peace, and with goodwill and a steadfast aspiration, you will be able to create a harmonious atmosphere which is very conducive to progress.</span><span style="background-color:transparent;color:#0066cc;"><ref>http://incarnateword.in/cwm/12/the-four-austerities-and-the-four-liberations#p42</ref></span>
<span style="background-color:transparent;color:#000000;">Control over what one says is more important than complete silence. The best is to learn to say what is useful in the most exact and true way possible.</span><span style="background-color:transparent;color:#0066cc;"><ref>http://incarnateword.in/cwm/14/control-of-speech#p1</ref></span><span style="background-color:transparent;color:#000000;">If only people did remain a little quiet before speaking, acting or writing, much trouble could be avoided. So many things are said uselessly, they bring misunderstandings and bad feelings which could have been saved with silence.</span><span style="background-color:transparent;color:#0066cc;"><ref>http://incarnateword.in/cwm/14/control-of-speech#p6</ref></span>
== Concentrating together in Silence ==
 
 
<span style="background-color:transparent;color:#000000;">These rare moments of silence and the effort to concentrate together―if not to meditate―are they not an opportunity to receive your force and to open ourselves a little more to you and to Sri Aurobindo, helping to form our collective soul?</span><span style="background-color:transparent;color:#0066cc;"><ref>http://incarnateword.in/cwm/13/community-affairs#p144</ref></span><span style="background-color:transparent;color:#000000;">Concentrating together is indeed a very good thing and helps you to become conscious. But </span><span style="background-color:transparent;color:#000000;">it cannot be imposed. I advise you and them to organise this moment of silence daily for all those who want to participate, but without imposing anything on the others. It is not compulsory but it is good.</span><span style="background-color:transparent;color:#0066cc;"><ref>http://incarnateword.in/cwm/13/community-affairs#p146</ref></span>
== Silence in Education ==
 
 
<span style="background-color:transparent;color:#000000;">I met an Indian who was a great Gita enthusiast and a very great lover of silence. He used to say, "When I go to my disciples, if they are in the right state I don't need to speak. So we observe silence together, and in the silence something is realised. But when they are not in a good enough state for this, I speak a little, just a little, to try to put them in the right state. And when they are in a worse state still, they ask questions!" (The Mother, 4 April 1956) </span><span style="background-color:transparent;color:#0066cc;"><ref>http://incarnateword.in/cwm/08/4-april-1956#p13</ref></span>
 
<span style="background-color:transparent;color:#000000;">It would be interesting to formulate or to elaborate a new method of teaching for children, to take them very young. It is easy when they are very young. We need people—oh! we would need remarkable teachers—who have, first, an ample enough documentation of what is known so as to be able to answer every question, and at the same time, at least the knowledge, if not the experience—the experience would be better—of the true intuitive intellectual attitude, and—naturally the capacity would be still more preferable—at least the knowledge that the true way of knowing is mental </span><span style="background-color:transparent;color:#000000;">silence</span><span style="background-color:transparent;color:#000000;">, an attentive </span><span style="background-color:transparent;color:#000000;">silence</span><span style="background-color:transparent;color:#000000;"> </span><span style="background-color:transparent;color:#000000;">turned towards the truer Consciousness, and the capacity to receive what comes from there. The best would be to have this capacity; at least, it should be explained that it is the true thing—a sort of demonstration—and that it works not only from the point of view of what must be learned, of the whole domain of knowledge, but also of the whole domain of what should be done: the capacity to receive the exact indication of how to do it; and as you go on, it changes into a very clear perception of what must be done, and a precise indication of when it must be done. At least the children, as soon as they have the capacity to think—it starts at the age of seven, but at about fourteen or fifteen it is very clear—the children should be given little indications at the age of seven, a complete explanation at fourteen, of how to do it, and that it is the only way to be in relation with the deeper truth of things, and that all the rest is a more or less clumsy mental approximation to something that can be known directly.</span>
<span style="background-color:transparent;color:#000000;">(The Mother, 5 April 1967)</span><span style="background-color:transparent;color:#0066cc;"><ref>http://incarnateword.in/cwm/12/5-april-1967#p24</ref></span><span style="background-color:transparent;color:#000000;"><nowiki>----------------------</nowiki></span>
<span style="background-color:transparent;color:#000000;">''Mother, now there is one question, another important question. You have often told us that it is only in the inner silence that we can find the true answer to a question. What is the best way to make the children discover how this silence is established? Is this how consciousness is substituted for knowledge?''</span><span style="background-color:transparent;color:#000000;">You see, in this system of classes where everyone is sitting down, the teacher is there and they have a limited time in which to do the work, it is not possible. It is only</span><span style="background-color:transparent;color:#000000;"> </span><span style="background-color:transparent;color:#000000;">'''if you have absolute freedom that you can establish the silence'''</span><span style="background-color:transparent;color:#000000;"> </span><span style="background-color:transparent;color:#000000;">when you need to be silent. But when all the students are in class and the teacher is in class... when the teacher is establishing the silence in himself, all the students... then it is not possible. He can establish the silence at home, at night, the day before, to prepare himself for the next day, but you cannot... It cannot be an immediate rule. Naturally, when you are at the very top of the scale and you are used to keeping your mind absolutely silent, you cannot help it; but you have not reached that point, none of you. So it is better not to speak about it. So I think that during the... Especially with this system, classes with a fixed time, with a fixed number of students, with a fixed teacher, and a fixed subject... you must be active while you are there. </span>
<span style="background-color:transparent;color:#000000;">(The Mother, 11 November 1967)</span><span style="background-color:transparent;color:#0066cc;"><ref>http://incarnateword.in/cwm/12/11-november-1967#p149</ref></span><span style="background-color:transparent;color:#000000;">Yes, there, the morning work, like the work they do there, "Vers la Perfection"... They can very well do that: remain silent, concentrated for a moment, </span><span style="background-color:transparent;color:#000000;">'''silence all that, everything that is noisy inside,'''</span><span style="background-color:transparent;color:#000000;"> </span><span style="background-color:transparent;color:#000000;">like that, and wait. In the morning, they can do that. No, I mean, when you have an hour's class, or three-quarters of an hour's class with... all together with the teacher... you have to keep yourselves busy. It would be amusing if for three-quarters of an hour everyone could stay... (laughter). </span>
<span style="background-color:transparent;color:#000000;">(The Mother, 11 November 1967)</span><span style="background-color:transparent;color:#0066cc;"><ref>http://incarnateword.in/cwm/12/11-november-1967#p154</ref></span><span style="background-color:transparent;color:#000000;">One thing could be done once, at least once: you set a subject, like that, from the course of subjects, you set it and tell them, "For a quarter of an hour we shall remain silent, silent; no noise, no one should make any noise. We shall remain silent for a quarter of an hour. For a quarter of an hour try to remain completely silent, still and attentive, and then we shall see in a quarter of an hour what comes out of it." You can reduce it to five minutes to begin with, three minutes, two minutes, it doesn't matter. A quarter of an hour is a lot, but you should do... try that... see. Some of them will start to fidget. Very few children, perhaps, know how to keep still; or else they fall asleep—but it doesn't matter if they fall asleep. You could try that at least once, see what happens: "Let's see! Who will answer my question after ten minutes' silence? And not ten minutes which you will spend trying to get hold of everything you may know mentally about the subject, no, no—ten minutes during which you will be just like this, blank, still, silent, attentive... attentive and silent."</span>
<span style="background-color:transparent;color:#000000;">A moment of </span><span style="background-color:transparent;color:#000000;">silence</span><span style="background-color:transparent;color:#000000;"> </span><span style="background-color:transparent;color:#000000;">and concentration is always good for all the children. But the prayer should not be compulsory. Those who want to do it will be encouraged. I suggest that you put up a notice-board in the classroom with these words written on it in large letters:</span>
 
<div style="color:#000000;">“Mother is always here amongst us to help us and guide us.”</div>
 
<div style="color:#000000;">Most of the children will understand, and some are capable of feeling.</div>
<ref>http://incarnateword.in/cwm/12/mothers-action-in-a-class-of-children-aged-seven-to-nine#p8</ref>
 
<span style="background-color:transparent;color:#000000;">If you want my help, it is not by accepting one principle of action and rejecting another that you can have it, but by concentrating before the class, by establishing silence and peace in your heart (and in your head too, if possible) and by calling my presence with a sincere aspiration that I should be behind all your actions, not in the way you think that I would act (for that can only be an arbitrary opinion and therefore necessarily wrong), but in </span><span style="background-color:transparent;color:#000000;">silence</span><span style="background-color:transparent;color:#000000;"> </span><span style="background-color:transparent;color:#000000;">and calm and inner spontaneity. This is the only true way of getting out of your difficulty.</span><span style="background-color:transparent;color:#0066cc;"><ref>http://incarnateword.in/cwm/12/mothers-action-in-a-class-of-children-aged-seven-to-nine#p24</ref></span>
 
<span style="background-color:transparent;color:#000000;">A minimum of </span><span style="background-color:transparent;color:#000000;">silence</span><span style="background-color:transparent;color:#000000;"> </span><span style="background-color:transparent;color:#000000;">is necessary. I know that the most undisciplined children are usually the most intelligent. But to be tamed they must feel the pressure of an intelligence that is more powerful than their own. And for that, one must be able not to come down to their level, and above all know how to remain unaffected by what they do. In fact, it is a yogic problem.</span>
== Resting in Silence ==
  <span style="background-color:transparent;color:#000000;">There is nothing wrong in having intervals of passive peace without anything happening—they come naturally in the sadhana as a basis for fresh action when the nature is ready for it. It is only the vital attitude that turns it into a disharmony, because somewhere in its being there is not the assent to or participation in the peace and passivity. </span><span style="background-color:transparent;color:#000000;">'''To be able often to rest, repose in all the being outspread in the silent Brahman is an indispensable thing for the Yogi'''</span><span style="background-color:transparent;color:#000000;">. But the vital wants always fuss, action, to feel that it is somebody doing something, getting on, having progress, on the move. The counterpart to this rajasic fuss is inertia. If the whole being can widen itself out, rest satisfied in the silence, then progressively inertia fades out and gives place to śama.</span><span style="background-color:transparent;color:#0066cc;"><ref>http://incarnateword.in/cwsa/30/variations-in-the-intensity-of-experience#p32</ref></span>
<span style="background-color:transparent;color:#000000;">The fact is that like all the other parts of the human being, the mind too needs rest and it will not have this rest unless we know how to provide it. The art of resting one's mind is something to be acquired. Changing one's mental activity is certainly one way of resting; but the greatest possible rest is silence. And as far as the mental faculties are concerned a few minutes passed in the calm of silence are a more effective rest than hours of sleep.</span>
<ref>http://incarnateword.in/cwm/12/mental-education#p21</ref>
 
<span style="background-color:transparent;color:#000000;">The rest must not be one which goes down into the inconscience and tamas. The rest must be an ascent into the Light, into perfect Peace, total Silence, a rest which rises up out of the darkness. Then it is true rest, a rest which is an ascent. (The Mother, 31 August 1955)</span><span style="background-color:transparent;color:#0066cc;"><ref>http://incarnateword.in/cwm/07/31-august-1955#p21</ref></span>
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