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Already someone has told me, quite rightly, that while practising this half-silence, or at any rate this continence of speech, one achieves quite naturally the mastery of numerous difficulties in one's character and also one avoids a great many frictions and misunderstandings. This is true. <ref>http://incarnateword.in/cwm/03/impurity#p27</ref>
== To get Rid of Inertia ==
If the calm and silence are perfectly established in the physical, then if inertia comes it is itself something quiet and unaggressive, not bringing such disturbances. But to get rid of inertia altogether a strong dynamic calm is needed. <ref>http://incarnateword.in/cwsa/31/difficulties-of-the-physical-nature#p28</ref>
If the physical being has felt and assimilated the silence and peace, then inertia ought not to rise up. <ref>http://incarnateword.in/cwsa/31/difficulties-of-the-physical-nature#p29</ref>
=== Silence and Knowledge by Identification ===