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= What is Self-Observation =
...if he [man] is not to remain this being of the surface ignorance seeking obscurely after the truth of things and collecting and systematising fragments and sections of knowledge, the small limited and half-competent creature of the cosmic Force which he now is in his phenomenal nature. He must know himself and discover and utilise all his potentialities: but to know himself and the world completely he must go behind his own and its exterior, he must dive deep below his own mental surface and the physical surface of Nature. This he can only do by knowing his inner mental, vital, physical and psychic being and its powers and movements and the universal laws and processes of the occult Mind and Life which stand behind the material front of the universe….But this knowledge must be something more than a creed or a mystic revelation; his thinking mind must be able to accept it, to correlate it with the principle of things and the observed truth of the universe: this is the work of philosophy, and in the field of the truth of the spirit it can only be done by a spiritual philosophy, whether intellectual in its method or intuitive. (The Mother, 18 June 1958) <ref>http://incarnateword.in/cwm/09/18-june-1958#p3</ref>
==What to Observe ==
'''Many voices'''
...if he [man] is There are many voices, and all are not to remain divine; this being may be only a voice of the surface ignorance seeking obscurely after the truth of things and collecting and systematising fragments and sections of knowledge, the small limited and half-competent creature of the cosmic Force which he now is in his phenomenal naturedesire. He must know himself and discover and utilise all his potentialities: but All that keeps one faithful to know himself and the world completely he must go behind his own Truth and its exteriorinsists on peace, purity, he must dive deep below his own mental surface and the physical surface of Nature. This he can only do by knowing his inner mentaldevotion, vitalsincerity, physical and psychic being and its powers and movements and the universal laws and processes a spiritual change of the occult Mind and Life which stand behind the material front of the universe….But this knowledge must nature can be something more than a creed or a mystic revelationlistened to with profit; his thinking mind the rest must be able to accept it, to correlate it observed with the principle of things discrimination and not followed blindly. Keep the observed truth fire of the universe: this is the work of philosophyaspiration burning, and in the field of the truth of the spirit it can only be done by a spiritual philosophy, whether intellectual in its method or intuitivebut avoid all impatient haste. (The Mother, 18 June 1958) <ref>http://incarnateword.in/cwmcwsa/0930/18inner-junevoices-and-1958#p3indication</ref>  
'''The Three Gunas'''
The idea of the three essential modes of Nature is a creation of the ancient Indian thinkers and its truth is not at once obvious, because it was the result of long psychological experiment and profound internal experience. Therefore without a long inner experience, without intimate self-observation and intuitive perception of the Nature-forces it is difficult to grasp accurately or firmly utilise. Still certain broad indications may help the seeker on the Way of Works to understand, analyse and control by his assent or refusal the combinations of his own nature. These modes are termed in the Indian books qualities, guṇas, and are given the names sattva, rajas, tamas. Sattwa is the force of equilibrium and translates in quality as good and harmony and happiness and light; rajas is the force of kinesis and translates in quality as struggle and effort, passion and action; tamas is the force of inconscience and inertia and translates in quality as obscurity and incapacity and inaction. Ordinarily used for psychological self-analysis, these distinctions are valid also in physical Nature. Each thing and every existence in the lower Prakriti contains them and its process and dynamic form are the result of the interaction of these qualitative powers. <ref>http://incarnateword.in/cwsa/23/the-three-modes-of-nature#p2</ref>