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It is only if you keep quiet and steady within that the lines of experience can go on with some steadiness- though they are never without periods of interruption and fluctuation; but these if properly treated, can then become periods of assimilation and exhaustion of difficulty rather than denials of sadhana. <ref>https://incarnateword.in/cwsa/29/quiet-and-calm#p28</ref>
==Quiet Flow==
The quiet flow is necessary for permeating the lower parts. The big descents open the way and bring constant reinforcement and the culminating force at the end; but the quiet flow is also needed.<ref>https://incarnateword.in/cwsa/30/feelings-and-sensations-in-the-process-of-descent#p30</ref>
==References==
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