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For the inner flame to burn, one must feed it; one must watch over the fire, throw into it the fuel of all the errors one wants to get rid of, all that delays the progress, all that darkens the path. If one doesn't feed the fire, it smoulders under the ashes of one's unconsciousness and inertia, and then, not years but lives, centuries will pass before one reaches the goal. <ref>http://incarnateword.in/cwm/09/9-july-1958#p10 </ref>
==Through Will==
 
This difficulty has to be faced and overcome by an equal perseverance in the will of the sadhak. It is a steady flame that must burn, as steady as the obstruction is obstinate. Do not therefore be discouraged by the persistence of the obstruction of the ignorance. The persistence of your own will to conquer with the Mother's force supporting it will come to the end of the resistance. <ref>http://incarnateword.in/cwsa/31/difficulties-of-the-physical-nature#p46</ref>
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Apart from the individual difficulty there is a general difficulty in the physical earth-nature. Physical nature is slow and inert and unwilling to change; its tendency is to be still and take long periods of time for a little progress. It is very difficult for even the strongest mental or vital or even psychic will to overcome this inertia. It is only by bringing down constantly the consciousness and force and light from above that it can be done. Therefore there must be a constant will and aspiration for that and for the change and it must be a steady and patient will not tired out even by the utmost resistance of the physical nature. <ref>http://incarnateword.in/cwsa/31/the-transformation-of-the-physical#p2</ref>
 
==Through Surrender==
Become more and more conscious.Certainly tamas is not good, but it is only through surrender to the Divine Consciousness that tamas can be changed. <ref>http://incarnateword.in/cwm/14/laziness-tiredness-fatigue-tamas#p12</ref>