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==Through Effort==
It is only effort, in whatever domain it be—material effort, moral effort, intellectual effort—which creates in the being certain vibrations which enable you to get connected with universal vibrations; and it is this which gives joy. It is effort which pulls you out of inertia; it is effort which makes you receptive to the universal forces. <ref>https://incarnateword.in/cwm/04/13-january-1951#p14</ref>
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It is only the psychic that knows how to surrender and the psychic is usually very much veiled in the beginning. When the psychic awakes, it can bring a sudden and true surrender of the whole being, for the difficulty of the rest is rapidly dealt with and disappears. But till then effort is indispensable. Or else it is necessary till the Force comes flooding down into the being from above and takes up the sadhana, does it for one more and more and leaves less and less to individual effort—but even then, if not effort, at least aspiration and vigilance are needed till the possession of mind, will, life and body by the Divine Power is complete. ….
 
Work is a means of self-dedication to the Divine, but it must be done with the necessary inner consciousness in which the lower vital and physical must also share.
 A lazy body is certainly not a proper instrument for Yoga, it must stop being lazy. But a fatigued and unwilling body also cannot receive properly or be a good instrument. The proper thing is to avoid either extreme. <ref>http://incarnateword.in/cwsa/31/levels-of-the-physical-being#p49,p50/<ref><center>~</center>
It is a Force that comes and pushes to work and is as legitimately a part of the spiritual life as others. It is a special Energy that takes hold of the worker in the being and fulfils itself through him. To work with a full energy like this in one is quite salutary. The only thing is not to overdo it—that is to avoid any exhaustion or recoil to a fatigued inertia. <ref>http://incarnateword.in/cwsa/29/the-divine-force-in-work#p15</ref>
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The help is always there and it has pulled you out of many difficulties and attacks. It is, I suppose, because of the feeling "I do not want to do anything" that you have not been able to receive the help, but that is a temporary inertia of the physical mind and will. …The only course is to shake off the inertia of the will and persevere. <ref>http://incarnateword.in/cwsa/29/surrender#p90</ref>
 
==Through Aspiration==
For the inner flame to burn, one must feed it; one must watch over the fire, throw into it the fuel of all the errors one wants to get rid of, all that delays the progress, all that darkens the path. If one doesn't feed the fire, it smoulders under the ashes of one's unconsciousness and inertia, and then, not years but lives, centuries will pass before one reaches the goal. <ref>http://incarnateword.in/cwm/09/9-july-1958#p10 </ref>