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=Forms of Gunas=
The three forms of consciousness are the three sides of Nature represented by the three gunas—force of subconscious tamas, Inertia, which is the law of Matter, force of half-conscious desire, Kinesis, which is rajas, which is the law of Life, force of sattwic Prakasha, which is the law of Intelligence. <ref>http://incarnateword.in/cwsa/28/the-sankhya-yoga-system#p16</ref>
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The three gunas become purified and refined and changed into their divine equivalents: sattwa becomes ''jyotiḥ'', the authentic spiritual light; rajas becomes tapas, the tranquilly intense divine force; tamas becomes śama, the divine quiet, rest, peace. <ref>http://incarnateword.in/cwsa/28/the-sankhya-yoga-system#p37</ref>
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Tamas and rajas disappear only when the higher consciousness not only comes down but controls everything down to the cells of the body. They then change into the divine rest and peace and the divine energy or Tapas; finally sattwa also changes into the divine Light. As for remaining quiet when tamas is there, there can also be a tamasic quiet. <ref>http://incarnateword.in/cwsa/28/the-sankhya-yoga-system#p38</ref>
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As soon as you enter the rajasic nature, you like effort. And at least the one advantage of rajasic people is that they are courageous, whereas tamasic people are cowards. It is the fear of effort which makes one cowardly. For once you have started, once you have taken the decision and begun the effort, you are interested. It is exactly the same thing which is the cause of some not liking to learn their lessons, not wanting to listen to the teacher; it is tamasic, it is to be asleep, it avoids the effort which must be made in order to catch the thing and then grasp it and keep it. It is half-somnolence. So it is the same thing physically, it is a somnolence of the being, an inertia. <ref>http://incarnateword.in/cwm/07/26-january-1955#p19</ref>
 
=Transformation of Tamas into Sama=
Tamas is the degradation of śama, as rajas is the degradation of Tapas, the Divine Force. The physical consciousness is always trying to substitute its own inertia for the calm, peace or rest of the true consciousness, just as the vital is always trying to substitute its rajas for the true action of the Force. <ref>http://incarnateword.in/cwsa/28/the-sankhya-yoga-system#p48</ref>