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=Types of Physical Consciousness=
There are many [defects of the physical consciousness]—but mainly obscurity, inertia, tamas, a passive acceptance of the play of wrong forces, inability to change, attachment to habits, lack of plasticity, forgetfulness, loss of experiences or realisations gained, unwillingness to accept the Light or to follow it, incapacity (through tamas or through attachment or through passive reaction to accustomed forces) to do what it admits to be the Right and the Best.
It is an inertia of the physical consciousness which allows these desires to come and does not react against the suggestions; it is that also which responds to the pains and suggestion of illness. <ref>http://incarnateword.in/cwsa/31/levels-of-the-physical-being#p2</ref>
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Is the material state an emptiness of consciousness, or is it not rather only a sleep of consciousness—even though from the point of view of evolution an original and not an intermediate sleep? And by sleep the human example teaches us that we mean not a suspension of consciousness, but its gathering inward away from conscious physical response to the impacts of external things. <ref>http://incarnateword.in/cwsa/21/conscious-force#p14</ref>
==How to Cure Physical Consciousness?==
 
A quiet will insisting on the quietude of the mind and vital and insisting on the rejection of these adverse things. That would soon prove sufficient to hold the ground for the Peace and Force to act and they would do the rest. <ref>http://incarnateword.in/cwsa/31/levels-of-the-physical-being#p5</ref>
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Work is a means of self-dedication to the Divine, but it must be done with the necessary inner consciousness in which the lower vital and physical must also share.
A lazy body is certainly not a proper instrument for Yoga, it must stop being lazy. But a fatigued and unwilling body also cannot receive properly or be a good instrument. The proper thing is to avoid either extreme. <ref>http://incarnateword.in/cwsa/31/levels-of-the-physical-being#p49</ref>
<center>~</center>A strong mind and body and life-force are needed in the sadhana. Especially steps should be taken to throw out tamas and bring strength and force into the frame of the nature.
There is always some tendency to looseness, forgetfulness and inattention in the physical consciousness. One has to be very vigilant and careful to prevent this tendency having its way.
It is an inertia of the physical consciousness which allows these desires to come and does not react against the suggestions; it is that also which responds to the pains and suggestion of illness. But you must not accept the suggestion that you cannot react and be free,—the physical consciousness itself cannot as yet, but the will can if it is called on to act and made accustomed to act always. Not the struggling will, but a quiet will insisting on the quietude of the mind and vital and insisting on the rejection of these adverse things. That would soon prove sufficient to hold the ground for the Peace and Force to act and they would do the rest.
It is something in the vital part of the physical consciousness which has not yet understood—it feels the pressure to change, yet it is drawn outward to people or things in the old way, but is dissatisfied because the growth of the new consciousness behind prevents it taking pleasure in them, so that it remains restless, not understanding anything. What it has got to learn is that it must fall quiet and open to a new consciousness from above and within. This part of the being is obscure,—not sufficiently mentalised to understand things, it acts from instinct, impulse and habit only. When its old instincts, impulses and habits are checked, it does not know what to do or what is demanded of it. But after a certain amount of pressure from the mind and will it can be got to consent to a change of its ways. <ref>https://incarnateword.in/cwsa/31/levels-of-the-physical-being#p15,p49</ref>
 
=Causes of Laziness/Inertia or the Physical Nature=
The difficulty of the physical nature comes inevitably in the course of the development of the sadhana. Its obstruction, its inertia, its absence of aspiration or movement have to show themselves before they can be got rid of—otherwise it will always remain undetected, hampering even the best sadhana and preventing its completeness. This coming up of the physical nature lasts longer or less according to the circumstances, but there is none who does not go through it.