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→As an Inner Barometer
The moment aspiration and surrender are not total, you are no longer happy. You feel uneasy, very miserable, dejected, a bit unhappy. This is the barometer! You may immediately tell yourself that an insincerity has crept in somewhere. <ref>http://incarnateword.in/cwm/06/7-july-1954#p77</ref>
Peace, happiness, strength, lightness in the whole physical system. These are the more obvious and normal results which grow as the consciousness grows. <ref>http://incarnateword.in/cwsa/30/descent-and-the-lower-nature#p26</ref> One feels peaceful and happy, full of trust, full of a deep and true benevolence, and very close to the divine presence. <ref>http://incarnateword.in/cwm/17/20-december-1934#p2</ref>
=How to Cultivate Happiness?=