=Why? The Need to Break from Grooves of Habits=
One is free only when it is the Divine who makes decisions in each of us, otherwise men are the slaves of their desires, their habits, of all conventions, all laws, all rules. And the more they think themselves free, the more bound they are! <ref>http://incarnateword.in/agenda/11/february-7-1970#p75</ref>
==To Get Rid of Habitual Surface Reactions==
One must go deep within oneself and discover that one does not exist. Only the Divine exists, and so long as you have not made that discovery, you cannot advance on the path. When one has made this discovery, one becomes aware that one was nothing but a bundle of habits. In everyone there are these hundreds and hundreds of "selves" who speak and in hundreds of completely different ways—"selves" unconscious, changing, fluid. The self which speaks today is not the same as yesterday's; and if you look further, the self has disappeared. There is only one who remains. That is the Divine. It is the only one that may be seen always the same. <ref>http://incarnateword.in/cwm/05/8-april-1953#p23</ref>
One ==How to Improve Habits: Helpful Practices == In his physical consciousness the human being is free only when it always weak and unable to get rid of or resist its habitual movements. There are three things that help. First the psychic being; the second is the Divine who makes decisions inner consciousness always awake. Lastly, the Mother's force always there and receiving also a response at once from the physical consciousness. These three things together can do anything. <ref>http://incarnateword.in each /cwsa/31/levels-of us-the-physical-being#p62</ref> People who get angry, otherwise men are the slaves habit of their desiresflying into a rage; one fights against that, their habitsrefuses to get angry, rejects these vibrations of all conventionsanger from one's being, but this must be replaced by an imperturbable calm, all lawsa perfect tolerance, all rules. And an understanding of the more they think themselves freepoint of view of others, a clear and tranquil vision, a calm decision—which is the more bound they are! positive side. <ref>http://incarnateword.in/agendacwm/1107/february15-7june-19701955#p75p13</ref>
==How The important thing is to Improve Habitsget rid of the habit of the invasion of troubling thoughts, wrong feelings, confusion of ideas, unhappy movements. These disturb the nature and cloud it and make it more difficult for the Force to work; when the mind is quiet and at peace, the Force can work more easily. It should be possible to see things that have to be changed in you without being upset or depressed; the change is the more easily done.<ref>http: Helpful Practices ==//incarnateword.in/cwsa/29/silence#p18</ref>
===By Will Power===
Begin with a small thing, a small detail. you insist on it with the same regularity, you see, either not to do it or to do it—you insist on it and compel yourself to do it. You make the same kind of effort, but it is more of an inner effort. After taking these and succeeding with them, you can unite with a greater force and try a more complicated experiment. And gradually, if you do this regularly, you will end up by acquiring an independent and very strong will. <ref>http://incarnateword.in/cwm/06/3-november-1954#p17</ref>
===DetachmentBy Perseverance===
Detach means When one wants to stand back and refuse change something of the material life, whether the character or the functioning of the organs or habits, one must have an unfaltering perseverance, be ready to look on begin again a hundred times the movement as his own (same thing with the same intensity with which one did it the soul's own) first time and look on as though one had never done it as a habit of past nature or an invasion of general Naturebefore. <ref>http://incarnateword.in/cwsacwm/07/30/inner-detachment-and-the-witnessmarch-attitude1955#p6p22</ref>
===PerseveranceBy Detachment===
When one wants Detach means to change something of stand back and refuse to look on the material life, whether movement as his own (the character or the functioning soul's own) and look on it as a habit of the organs past nature or habits, one must have an unfaltering perseverance, be ready to begin again a hundred times the same thing with the same intensity with which one did it the first time and as though one had never done it beforeinvasion of general Nature. <ref>http://incarnateword.in/cwmcwsa/0730/30inner-detachment-and-the-marchwitness-1955attitude#p22p6</ref>
===By Surrender to Divine===
Surrender means to consecrate everything in oneself to the Divine, to offer all one is and has, not to insist on one's ideas, desires, habits etc., and to allow the divine Truth to replace them by its knowledge, will and action everywhere.
===How to Change Different Parts of The Being?===
In his The physical consciousness the human being is always weak full of inertia—it wants not to move but to be moved by whatever forces and unable to get rid of or resist that is its habitual movementshabit. There are three things that helpThis inertia has to be cured by putting it into contact with the right forces from above. First To aspire for the psychic being; the second is the inner consciousness always awake. Lastlyhigher wideness, purity and peace, so that that may occupy the Mother's force always there physical and receiving also a response at once from the physical consciousness. These three things together can do anythingtrue Force work instead of these invading ideas and impulses. <ref>http://incarnateword.in/cwsa/31/levelsdifficulties-of-the-physical-beingnature#p62p20</ref>
The spirit of vital falsehood, dramatic and romantic, obscurs the reason and shuts out common sense and simple truth. To clear the vital, one must get out of it all compromise with falsehood—no matter how specious the reason it advances—and get the habit of simple straightforward psychic truth engraved in it so that nothing may have a chance to enter. <ref>http://incarnateword.in/cwsa/31/the-nature-of-the-vital#p15</ref>