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Read more about '''[[Fear Compilation|Fear]]''' from the works of the Mother and Sri Aurobindo.
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Fear is a phenomenon of unconsciousness. It is a kind of anguish that comes from ignorance. One does not know the nature of a certain thing, does not know its effect or what will happen, does not know the consequences of one's acts, one does not know so many things; and this ignorance brings fear. One fears what one does not know. <ref>http://incarnateword.in/cwm/06/10-march-1954#p20</ref>
Fear is also a terribly contagious collective thing—it is much more contagious than the most contagious of illnesses. You breathe an atmosphere of fear and instantly you feel frightened, without even knowing why or how, nothing, simply because there was an atmosphere of fear.<ref>http://incarnateword.in/cwm/05/14-october-1953#p38</ref>
'''Types of Fear'''
Fear can be classified as mental fear, vital fear and physical fear. The majority of the peopleMental fear—all who have a little control over themselves or any human dignity can eliminate it; vital fear is more subtle and asks for a greater control; as for physical fear, a veritable yoga is necessary to overcome it, for the physical is governed by cells of the subconscious and fears that body are driven out afraid of active consciousness take refuge in everything that subconscious. Thusis unpleasant, painful, and as soon as there is any unease, the physical fear even if it is in insignificant, the subconscious hidden by cells of the mental and vital fear which are much more body become anxious, they don't like to be uncomfortable. And then, to overcome that, the control of a consciouswill is necessary. <ref>http://incarnateword.in/cwm/0609/1019-marchjune-19541957#p24p6</ref>
'''Mental Fear'''
In the large majority of men, the body receives its inspirations from the subconscient, it is under the influence of the subconscient. All the fears driven out from the active consciousness go and take refuge there and then, naturally, they have to be chased out from the subconscient and uprooted from there. <ref>http://incarnateword.in/cwm/04/14-march-1951#p27</ref>
=How to Overcome Fears?=
Fear can be overcome by vigilance, courage, calmness, attitude of surrender and wideness of consciousness.
Another effective method is for those who have faith in a God, their God, and who have given themselves to him. They belong to him integrally; all the events of their lives are an expression of the divine will and they accept them not merely with calm submission but with gratitude, for they are convinced that whatever happens to them is always for their own good. They have a mystic trust in their God and in their personal relationship with him. They have made an absolute surrender of their will to his and feel his unvarying love and protection, wholly independent of the accidents of life and death. They have the constant experience of lying at the feet of their Beloved in an absolute self-surrender or of being cradled in his arms and enjoying a perfect security. There is no longer any room in their consciousness for fear, anxiety or torment; all that has been replaced by a calm and delightful bliss. <ref>http://incarnateword.in/cwm/12/the-fear-of-death-and-the-four-methods-of-conquering-it#p3</ref> However, there is a way to be free from fear: it is to have faith in the Divine Grace and to rely on It to protect you in all circumstances.
'''Content curated by Suhani'''
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Read more about '''[[Fear Compilation|Fear]]''' from the works of the Mother and Sri Aurobindo.
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== References ==