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= What is Fear ? =
Fear is a phenomenon of unconsciousness. It is a kind of anguish that comes from ignorance. One does not know the nature of a certain thing, does not know its effect or what will happen, does not know the consequences of one's acts, one does not know so many things; and this ignorance brings fear. One fears what one does not know. <ref>http://incarnateword.in/cwm/06/10-march-1954#p20</ref>
The moment we come well into these developments and their deeper spiritual meaning, the motive of the fear of God becomes otiose, superfluous and even impossible. It is of importance chiefly in the ethical field when the soul has not yet grown sufficiently to follow good for its own sake and needs an authority above it whose wrath or whose stern passionless judgment it can fear and found upon that fear its fidelity to virtue. When we grow into spirituality, this motive can no longer remain except by the lingering on of some confusion in the mind, some persistence of the old mentality. <ref>http://incarnateword.in/cwsa/24/the-godward-emotions#p6</ref>
=Why there is Fear ?=
There are three reasons. First, an excessive concern about one's security. Next, what one does not know always gives an uneasy feeling which is translated in the consciousness by fear. And above all, one doesn't have the habit of a spontaneous trust in the Divine. If you look into things sufficiently deeply, this is the true reason. There are people who do not even know that That exists, but one could tell them in other words, "You have no faith in your destiny" or "You know nothing about Grace"—anything whatever, you may put it as you like, but the root of the matter is a lack of trust. If one always had the feeling that it is the best that happens in all circumstances, one would not be afraid. <ref>http://incarnateword.in/cwm/04/14-march-1951#p30</ref>
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It always seems to me that the reasons usually given for becoming wise are poor reasons: "Don't do this, it will bring you suffering; don't do that, it will give birth to fear in you"... and the consciousness dries up more and more, it hardens, because it is afraid of grief, afraid of pain. <ref>http://incarnateword.in/cwm/03/pleasure#p12</ref> <center>~</center>... hidden somewhere in the inconscient or even in the subconscient, there is this insidious doubt that whispers in your ear: “Oh! if you are not careful, some misfortune will happen to you. If you forget to watch over yourself, you do not know what may happen”—and you are so silly, so silly, so obscure, so stupid that you listen and you begin to pay attention to yourself and everything is ruined.<ref> http://incarnateword.in/cwm/03/pleasure#p4</ref>
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Love and hatred, hope and fear, grief and joy all have their founts in this one source. We like, love, welcome, hope for, joy in whatever our nature, the first habit of our being, or else a formed (often perverse) habit, the second nature of our being, presents to the mind as pleasant, priyam; we hate, dislike, fear, have repulsion from or grief of whatever it presents to us as unpleasant, apriyam. This habit of the emotional nature gets into the way of the intelligent will and makes it often a helpless slave of the emotional being or at least prevents it from exercising a free judgment and government of the nature. This deformation has to be corrected. By getting rid of desire in the psychic prana and its intermiscence in the emotional mind, we facilitate the correction. <ref>http://incarnateword.in/cwsa/24/purification-the-lower-mentality#p7</ref>
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But is the Divine then something so terrible, horrible or repellent that the idea of its entry into the physical, its divinising of the human should create this shrinking, refusal, revolt or fear? I can understand that the unregenerate vital attached to its own petty sufferings and pleasures, to the brief ignorant drama of life, should shrink from what will change it. But why should a God-lover, a God-seeker, a sadhak fear the divinisation of the consciousness! Why should he object to becoming one in nature with what he seeks, why should he recoil from ''sādṛśya-mukti''? Behind this fear there are usually two causes: first, there is the feeling of the vital that it will have to cease to be obscure, crude, muddy, egoistic, unrefined (spiritually), full of stimulating desires and small pleasures and interesting sufferings (for it shrinks even from the Ananda which will replace them); next, there is some vague ignorant idea of the mind, due, I suppose, to the ascetic tradition, that the divine nature is something cold, bare, empty, austere, aloof, without the glorious riches of the egoistic human vital life. <ref>http://incarnateword.in/cwsa/29/bhakti-yoga-and-vaishnavism#p36</ref>
'''Physical Fear
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And even if by discipline and effort you have liberated your mind and your vital of apprehension and fear, it is more difficult to convince the body. But that too must be done. Once you enter the path of Yoga you must get rid of all fears—the fears of your mind, the fears of your vital, the fears of your body which are lodged in its very cells. One of the uses of the blows and knocks you receive on the path of Yoga is to rid you of all fear. The causes of your fears leap on you again and again, until you can stand before them free and indifferent, untouched and pure. One has a fear of the sea, another fear of fire. The latter will find, it may be, that he has to face conflagration after conflagration till he is so trained that not a cell of his body quivers. That of which you have horror comes repeatedly till the horror is gone. <ref>http://incarnateword.in/cwm/03/19-may-1929#p19</ref><center>~</center>
''Q. What is the ground of the repulsion that one instinctively feels towards certain animals, such as snakes and scorpions?'' ''A.''The repulsion you speak of comes from fear; if there were no fear, it would not exist. This fear is not based on reason, it is instinctive; it is not individual, but racial; it is a general suggestion and belongs to the consciousness of humanity as a whole. When one takes up the human body, one accepts along with it a mass of these general suggestions, race ideas, race feelings of mankind, associations, attractions, repulsions, fears. <ref>http://incarnateword.in/cwm/03/30-june-1929#p3</ref> = How to Deal with Fear? =
The repulsion you speak of comes from fear; if there were no fear, it would not exist. This fear is not based on reason, it is instinctive; it is not individual, but racial; it is a general suggestion now he willed to discover and belongs to the consciousness of humanity as a whole. When one takes up the human body, one accepts along with it a mass of these general suggestions, race ideas, race feelings of mankind, associations, attractions, repulsionsexile, fears. <ref>http://incarnateword.in/cwm/03/30-june-1929#p3</ref>
= How to deal with Fear =The element in him betraying God.<ref>https://incarnateword.in/cwsa/33/the-house-of-the-spirit-and-the-new-creation#p11</ref>
'''Mental Fear'''
The vital, you feel it. You feel it in your sensations. All at once you feel hot, you feel cold, you perspire or all kinds of unpleasant things happen. And then you feel your heart beating fast and suddenly you have fever and then the circulation stops and you become cold. <ref>http://incarnateword.in/cwm/05/22-july-1953</ref>
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Nine-tenths of the danger in an illness comes from fear. Fear can give you the apparent symptoms of an illness; and it can give you the illness too,—its effects can go so far as that. <ref>http://incarnateword.in/cwm/03/16-june-1929#p17</ref>
= How to Overcome Fears =
==By Vigilance ==
If you remain vigilant, then with the increase of the Force upholding you, a power of self-control will come, a power to see and reject the wrong turn or the wrong reaction when it comes. Fear and unhappiness will not give you that. It is only by this vigilance accompanied by an opening to the supporting and guiding Force that it will come. <ref>http://incarnateword.in/cwsa/31/fear#p12</ref>
== By Courage ==
One of the great remedies for conquering fear is to face boldly what one fears. You are put face to face with the danger you fear and you fear it no longer. The fear disappears. From the yogic point of view, the point of view of discipline, this is the cure recommended. In the ancient initiations, especially in Egypt, in order to practise occultism... it was necessary to abolish the fear of death completely. Well, one of the practices of those days was to lay the neophyte in a sarcophagus and leave him in there for a few days, as though he were dead. Naturally, he was not left to die, neither of hunger nor suffocation, but still he remained lying there as though he were dead. It seems that cures you of all fear. <ref>http://incarnateword.in/cwm/06/10-march-1954#p22</ref>
"Progress may be slow, falls may be frequent, but if a courageous will is maintained one is sure to triumph some day and see all difficulties melt and vanish before the radiant consciousness of truth." <ref>http://incarnateword.in/cwm/04/25-january-1951#p13</ref>
== By Being an Example for Children ==
…set them [children] the right example.... Be yourself what you would like them to be. Give them the example of disinterestedness, patience, self-control, constant good humour, the overcoming of one's little personal dislikes, a sort of constant goodwill, an understanding of others' difficulties; and that equality of temper which makes children free from fear, for what makes children deceitful and untruthful, and even cunning, is the fear of being punished. If they feel secure, they will hide nothing and you will then be able to help them to be loyal and honest. Of all things the most important is good example. <ref>http://incarnateword.in/cwm/09/10-april-1957#p7</ref>
The time has come for the old habit of governing by fear to be replaced by the government of love. <ref>http://incarnateword.in/cwm/13/india#p194</ref>
== Mental Organisation through By Reason ==
In order to set out on these paths without fear and without any danger, one must have organised his being with the help of reason around the highest centre he consciously possesses, and organised it in such a way that it is inwardly in his control and he has not to say at every moment, "Ah! I have done this, I don't know why. Ah! That's happened to me, I don't know why"—and always it is "I don't know, I don't know, I don't know", and as long as it is like that, the path is somewhat dangerous. Only when one does what he wants, knows what he wants, does what he wants and is able to direct himself with certitude, without being tossed about by the hazards of life, then one can go forward on the suprarational paths fearlessly, unhesitatingly and with the least danger. But one need not be very old for this to happen. One can begin very young; even a child of five can already make use of reason to control himself; I know it. There is enough mental organisation in the being in these little tots who look so spontaneous and irresponsible; there is enough cerebral organisation for them to organise themselves, their life, their nature, their movements, actions and thoughts with reason. <ref>http://incarnateword.in/cwm/07/25-may-1955#p55</ref>
Naturally, those in whom the mind predominates can lecture their body and provide it with all the necessary reasons to enable it to overcome its fear. <ref>http://incarnateword.in/cwm/12/answers-to-a-monitor#p89</ref>
== By Widening the consciousness Consciousness ==
And the truth is that if instead of being shut up in the narrow limits of their little person, they could so widen their consciousness as to be able not only to identify themselves with others in their narrow limits, but to come out of these limits, pass beyond, spread out everywhere, unite with the one Consciousness and become all things, then, at that moment the narrow limits will vanish, but not before. And as long as one senses the narrow limits, one wants to take, for one fears to lose. One spends and wants to replenish. It is due to that, my child. For if one were spread out in all things, if all the vibrations which come and go expressed the need to merge into everything, to widen oneself, grow, not by remaining within one's limits but coming out of them, and finally to be identified with everything, one would no longer have anything to lose for one would have everything. Only, one doesn't know this. And so, as one doesn't know, one can't do it. One tries to take, accumulate, accumulate, accumulate, but that is impossible, one can't accumulate. One must identify oneself. And then, the little bit one gives, one wants to get back: one has a kind thought, one expects some recognition; one gives a little affection, one expects it from others... for one doesn't have the ability to become the kind thought in everything, one doesn't have the ability to be the affection, the tender love in all things. One feels just like that, all cut up and limited, and fears to lose everything, fears to lose what one has because one would be impoverished. On the other hand, if one were able to identify oneself, one would no longer need to pull. The more one spreads out, the more one has. The more one gets identified, the more one becomes. And then, instead of taking, one gives. And the more one gives, the more one grows. <ref>http://incarnateword.in/cwm/05/19-august-1953#p27</ref>
Be courageous and do not think of yourself so much. It is because you make your little ego the centre of your preoccupation that you are sad and unsatisfied. To forget oneself is the great remedy for all ills. <ref>http://incarnateword.in/cwm/16/letters-to-a-young-sadhak-v#p1</ref>
==By Strength and Calm ==
By bringing down strength and calm into the lower vital (region below the navel) [fear can be eliminated]. Also by will and imposing calm on the system when the fear arises. It can be done in either way or both together. <ref>http://incarnateword.in/cwsa/31/fear#p14</ref>
== By Surrender ==
One must observe all these things, look at them attentively and put them one after another in front of the divine Truth as one can receive it—it is progressive, one receives it purer and purer, stronger and stronger, more and more clear-sightedly—put all these things before it and with an absolute sincerity will that this may guide you and nothing else. You do this once, a hundred times, a thousand times, millions of times and after years of sustained effort you can gradually become aware that at last you are a free being—because this is what's remarkable: that when one is perfectly surrendered to the Divine one is perfectly free, and this is the absolute condition for freedom, to belong to the Divine alone; you are free from the whole world because you belong only to Him. And this surrender is the supreme liberation, you are also free from your little personal ego and of all things this is the most difficult—and the happiest too, the only thing that can give you a constant peace, an uninterrupted joy and the feeling of an infinite freedom from all that afflicts you, dwarfs, diminishes, impoverishes you, and from all that can create the least anxiety in you, the least fear. <ref>http://incarnateword.in/cwm/07/20-july-1955#p10</ref>
 
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I think it would be better to say that there is a certain state of consciousness—which one can acquire by aspiration and a persistent inner effort—in which joy is unmixed and light shadowless, where all possibility of fear disappears. It is the state in which one does not live for oneself but where whatever one does, whatever one feels, all movements are an offering made to the Supreme, in an absolute trust, freeing oneself of all responsibility for oneself, handing over to Him all this burden which is no longer a burden.
It is an inexpressible joy not to have any responsibility for oneself, no longer to think of oneself. It is so dull and monotonous and insipid to be thinking of oneself, to be worrying about what to do and what not to do, what will be good for you and what will be bad for you, what to shun and what to pursue—oh, how wearisome it is! But when one lives like this, quite open, like a[p.256] flower blossoming in the sun before the Supreme Consciousness, the Supreme Wisdom, the Supreme Light, the Supreme Love, which knows all, which can do all, which takes charge of you and you have no more worries—that is the ideal condition.<ref>http://incarnateword.in/cwm/03/pleasure#p4</ref>
 
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The art of living would then consist in maintaining oneself in one's highest state of consciousness and thus allowing one's highest destiny to dominate the others in life and action. So one can say without any fear of making a mistake: be always at the summit of your consciousness and the best will always happen to you. But that is a maximum which is not easy to reach. If this ideal condition turns out to be unrealisable, the individual can at least, when he is confronted by a danger or a critical situation, call upon his highest destiny by aspiration, prayer and trustful surrender to the divine will. Then, in proportion to the sincerity of his call, this higher destiny intervenes favourably in the normal destiny of the being and changes the course of events insofar as they concern him personally. It is events of this kind that appear to the outer consciousness as miracles, as divine interventions. <ref>http://incarnateword.in/cwm/15/30-december-1950#p17</ref>
 
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The way to attain to this perfect consciousness is to increase your actual consciousness beyond its present grooves and limits, to educate it, to open it to the Divine Light and to let the Divine Light work in it fully and freely. But the Light can do its full and unhindered work only when you have got rid of all craving and fear, when you have no mental prejudices, no vital preferences, no physical apprehensions or attractions to obscure or bind you. <ref>http://incarnateword.in/cwm/03/30-june-1929#p8</ref>
 
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If you have faith and are consecrated to the Divine, there is a very simple way, it is to say: "Let Your will be done. Nothing can frighten me because it is You who are guiding my life. I belong to You and You are guiding my life." That acts immediately. Of all the means this is the most effective: indeed, it is. That is, one must be truly consecrated to the Divine. If one has that, it acts immediately; all fear vanishes immediately like a dream. And the being with the bad influence also disappears like a dream along with the fear. You should see it running away at full speed, prrt! <ref>http://incarnateword.in/cwm/05/24-june-1953#p14</ref>