http://incarnateword.in/cwm/03/4-august-1929#p3</ref>
= Methods and Practices to Expand One’s Consciousness =
* Connection with the vastness of nature - gazing at the sky/stars/water body and expand into it. <ref>http://incarnateword.in/cwm/06/29-september-1954#p35</ref>
* Do many different things - music, painting, reading varied subjects, learning languages, explore/travel.
* When bored or troubled - thinking of the immensity and eternity of space and time before us. <ref>http://incarnateword.in/cwm/06/29-september-1954#p38</ref>
* Participating in some work everyday as an expression of goodwill for all.