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3 bytes removed ,  15:14, 21 January 2020
I knew people who had truly made a lot of progress, who were very close to the moment when one emerges into the truth of things, and who were held back... Because this need to be the source of the action, to have the merit of the effort, this need is so deeply rooted that they cannot take the last step. Sometimes it takes years. If they are told, "No, it isn't you, this energy which is in you, this will which is in you, this knowledge which is in you, all this is the Divine; it is not what you call yourself", this makes them so miserable that they can't do anything any more. <ref>http://incarnateword.in/cwm/07/9-november-1955#p8 </ref>
 
The feeling of resistance [to the descent of the Force] may be the result of the effort at response. When there is the free flow there is neither effort nor resistance. <ref>http://incarnateword.in/cwsa/30/descent-and-the-lower-nature#p4</ref>
 
 
=Efforts in Integral Yoga=