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There may be an effort which is not at all selfish and is yet egoistic, because the moment it becomes personal it is egoistic—that means, it is based on the ego. But this does not mean that it is not generous, compassionate, unselfish nor that it is for narrow personal ends. ...It may be for a very unselfish work. But so long as an ego is there it is egoistic. And so long as the sense of one's own personality is there, it is naturally something egoistic; it is founded on the presence of the ego. <ref>http://incarnateword.in/cwm/07/16-november-1955#p38</ref>
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''Q. An aim gives a meaning, a purpose to life, and this purpose implies an effort; and it is in effort that one finds joy?''
''A.'' Exactly. It is the effort which gives joy; a human being who does not know how to make an effort will never find joy. Those who are essentially lazy will never find joy—they do not have the strength to be joyful! It is effort which gives joy. Effort makes the being vibrate at a certain degree of tension which makes it possible for you to feel the joy. <ref>http://incarnateword.in/cwm/04/13-january-1951#p11 </ref>
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''Q. The effort one can make can be only mental. What can one do to make it spontaneous?''
''A.'' I believe there is a vast difference between an effort for transformations which, precisely, comes from the psychic centre of the being and a kind of mental constructions to obtain something. <ref>http://incarnateword.in/cwm/06/19-may-1954#p34</ref>
==To Progress==
==Gunas and Their Working==
The gunas affect every part of our natural being. They have indeed their strongest relative hold in the three different members of it, mind, life and body. Tamas, the principle of inertia, is strongest in material nature and in our physical being. The action of this principle is of two kinds, inertia of force and inertia of knowledge… The principle of Rajas has its strongest hold on the vital nature. It is the Life within us that is the strongest kinetic motor power, but the life-power in earthly beings is possessed by the force of desire, therefore Rajas turns always to action and desire; desire is the strongest human and animal initiator of most kinesis and action, predominant to such an extent that many consider it the father of all action and even the originator of our being… The being. …The principle of Sattwa has its strongest hold in the mind; not so much in the lower parts of the mind which are dominated by the rajasic life-power, but mostly in the intelligence and the will of the reason. Intelligence, reason, rational will are moved by the nature of their predominant principle towards a constant effort of assimilation, assimilation by knowledge, assimilation by a power of understanding will, a constant effort towards equilibrium, some stability, rule, harmony of the conflicting elements of natural happening and experience. <ref>https://incarnateword.in/sabcl/21/the-liberation-of-the-nature#p3</ref>
===Tamasic===
===Ignorance, Tamas and Fears===
''Q. Please tell me why I don't succeed immediately in my effort.''
''A.'' Because the outer ignorance is very stubborn and will yield only to a persistent effort. <ref>http://incarnateword.in/cwm/17/11-june-1935-1#p6 </ref>
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''Q. Is “physical tamas” same as laziness? ''
''A.'' Not quite. Of course, laziness is a kind of tamas, but in laziness there is an ill-will, a refusal to make an effort—while tamas is inertia: one wants to do something, but one can't. <ref> http://incarnateword.in/cwm/04/28-april-1951#p8 </ref>
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''Q. You said that because we are here and have everything, it seems very natural to us. Why doesn't effort also come naturally?''
''A.'' It is because the physical nature in ordinary men is, as Sri Aurobindo writes, rather tamasic. Naturally it does not make any effort. But the vital makes an effort. Only, it makes the effort usually for its own satisfaction. Yet it is quite capable of making an effort because that is in its nature. In fact, I can't say that you don't make any effort, you make a lot of effort for many things, when it pleases you or when you have understood that it is necessary for one reason or another. <ref> http://incarnateword.in/cwm/06/15-december-1954#p18 </ref>
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''Q. In the inner life, why are there periods when one can no longer make a conscious effort, and if one enforces it, parts of the nature revolt or else everything in the being seems to become petrified; effort becomes the mechanical repetition of past movements. What should be done at such times?''
''A.'' What is not mentioned here is the nature of the effort, for it is a certain kind of effort which leads to the result described here, which is either a revolt or a sort of—yes, petrifaction, truly, something that becomes absolutely insensible and no longer responds at all to this effort. This happens when the effort is almost exclusively mental and quite arbitrary, in the sense that it does not at all take into account the state of the rest of the being; it has its own idea, its own will, and without any consideration for the rest of the being, it imposes this will on the being as a whole. This is what usually brings about the revolt or the petrifaction. And the only thing to do is to make the mind quiet. And this is the time to make a movement of self-giving, full of peace, quietude, confidence. If one makes this movement of self-giving, of complete surrender to the divine Will, all the tension arising from the effort, an effort which could be called premature or unconsidered—all the tension arising from this effort gives way. There is a relaxation in the being. And the progress one could not make by this purely mental effort usually comes about almost automatically, by the very fact that one has relaxed in confidence and self-giving to the divine Will. <ref>http://incarnateword.in/cwm/08/28-november-1956#p22</ref>
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Persevere in your aspiration and effort, do not allow yourself to be discouraged by setbacks. This always happens in the beginning. But if you continue to fight without paying any attention to them, a day will come when the resistances give way and the difficulties vanish. My help is always with you, but you must learn to use it and to rely on it rather than on your own resources. <ref>http://incarnateword.in/cwm/14/perseverance#p7 </ref>
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But whatever you do, whatever the process you use, and even if you happen to have acquired in it a great skill and power, you must leave the result in the hands of the Divine. Always you may try, but it is for the Divine to give you the fruit of your effort or not to give it. There your personal power stops...But whatever you ask for or whatever your effort, you must feel, even while trying your best, using knowledge or putting forth power, that the result depends upon the Divine Grace. <ref>http://incarnateword.in/cwm/03/23-june-1929#p15 </ref>
=More on Effort=
 
No sadhak can reach the supermind by his own efforts and the effort to do it by personal tapasya has been the source of many mishaps. One has to go quietly stage by stage until the being is ready and even then it is only the Grace that can bring the real supramental change.<ref>http://incarnateword.in/cwsa/28/the-supramental-transformation#p15</ref>
 
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But if through effort, through discipline, through progressive mastery, you surmount your ego and go beyond it, even if only in the tiniest part of your being, this acts like the opening of a small window somewhere, and by looking carefully through the window, you will be able to glimpse the supermind. And that is a promise. When you glimpse it, you find it so beautiful that you immediately want to get rid of all the rest... of the ego!
<ref>http://incarnateword.in/cwm/03/the-ego#p25</ref>
''Q. Mother, this new force which is going to act, will it act through individual effort or independently of it?''
''A.'' Why this opposition? It acts independently of all individual effort, as if automatically in the world, but it ''creates'' individual effort and ''makes use'' of it. Individual effort is one of its means of action, and perhaps the most powerful. If one thinks that individual effort is due to the individual, it is an illusion, but if the individual under the pretext that there is a universal action independent of himself refuses to make an individual effort, he refuses to give his collaboration. The Force wants to use, and does in fact use individual effort as one of the most powerful means at its disposal. It is the Force itself, it is this Power which ''is'' your individual effort.
<ref>https://incarnateword.in/cwm/09/2-january-1957#p28,p29</ref>
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No sadhak can reach the supermind by his own efforts and the effort to do it by personal tapasya has been the source of many mishaps. One has to go quietly stage by stage until the being is ready and even then it is only the Grace that can bring the real supramental change.<ref>http://incarnateword.in/cwsa/28/the-supramental-transformation#p15</ref>
'''Content curated by Kiran'''