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Related topics: Concentration | Meditation |

Concentration Mediation

Concentration means fixing the consciousness in one place or on one object and in a single condition.

Meditation can be diffusive, e.g. thinking about the Divine, receiving impressions and discriminating, watching what goes on in the nature and acting upon it etc.[1]

Concentration does not mean meditation; on the contrary, concentration is a state one must be in continuously, whatever the outer activity.

To keep constantly a concentrated and in-gathered attitude is more important than having fixed hours of meditation.[2]


References

  1. Sri Aurobindo. sabcl/23/sadhana-through-meditation-i
  2. The Mother. cwm/16/letters-to-a-young-sadhak-vi